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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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do work son
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If you need a jolt in the morning...
...what kind of coffee would you buy at.. lets say.. Starbucks?
I've been going there the sparingly this summer/fall because I've had this gift card and a new one opened up on campus that I like to study at. I usually go with iced coffee just because it's a taste I can tolerate, but I want to try something more wintery. What warm coffee or tea would you get from Starbucks and feel safe drinking? |
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#2 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 16,113
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Just a regular drip-brewed coffee would be the most potent I think.
Tea doesn't have alot of caffeine in comparison to Coffee. |
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#3 |
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I am Rollo Tomassee..
Elite Member
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At Starbucks I get double+ shots of Espressos. I dont care for the taste of coffee, but if I need an energy boost, its less painful. However, their espressos arent very strong. Einstein Bros shots are way more potent.
Ive run out of Stimurex (ephedra) so Ive been using Monster Lo-Carb energy drinks. They get the job done, but my tolerance is increasing.. ![]() |
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6' 209lbs (8/16)
Bench 365 (12/3) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal |
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#4 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 16,113
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Expressos generally have less caffeine then a drip-brewed coffee.
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#5 |
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I am Rollo Tomassee..
Elite Member
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Drip brewed? Even if I have multiple shots?
I dont like coffee at all really. I drink espressos cuz I know they are just "shots." Does drip-brewed coffee have more caffeine cuz its a larger serving? |
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6' 209lbs (8/16)
Bench 365 (12/3) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal |
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#6 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 16,113
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True. They are a smaller serving.
Coffee is about 135mg per serving expresso is about 100 mg per serving. So if you double up, you would get more. If you don't like the flavour just take some Caffeine pills? |
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#7 |
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I am Rollo Tomassee..
Elite Member
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Its an obvious question with a predictable obvious answer...but I dont know why.
![]() I guess its cuz if I run out of pills, I may not have an available quick access to caffeine, but we can find a starbucks anywhere. Shit, my dog just opened one up. |
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6' 209lbs (8/16)
Bench 365 (12/3) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal |
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#8 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 16,113
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Have you ever tried Ergolean Amp?
That stuff is a good pick me upper. |
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#9 |
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I am Rollo Tomassee..
Elite Member
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Oh there are plenty of alternatives, like Endorush or Redline, but I have anxiety disorder. When certain caffeine amounts get to be too much, I can have a panic attack from that shit alone. On the other hand, I do need to be awake and aware sometimes (especially now cuz of school). So, I have to find a gray area when it comes to caffeine.
Whats odd is that ephedra rarely invokes anxiety. The only times it does is if I take it after a night of drinking or if I am already tense about something anyway. Although, caffeine will have the same results as well, but possibly worse. |
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6' 209lbs (8/16)
Bench 365 (12/3) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal |
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#10 |
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do work son
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I do feel a little something something with my Iced Coffee, I'll just try the non-iced version of what I get already. Thanks Iain.
Although, Akira. Next Brueggers I come across, I'm downing a couple of them shots. ![]() |
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#11 | |
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do work son
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Quote:
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#12 | |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 16,113
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Quote:
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#14 |
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Thats Dr. Keke to you!
Elite Member
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Get a venti blackeye at starbucks. It is a venti coffee with 2 shots of expresso added.
My starbucks habit is costing me around $150 a month. ![]() |
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#15 |
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Señor Member
Elite Member
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I don't touch anything from Starbucks, for some reason I just don't like the taste. I get a Large Turbo (shot of espresso added) Iced coffee with skim milk and splenda from Dunkin. If that doesn't get you going, nothing will.
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#16 | |||||||
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Metrosexual
Elite Member
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Quote:
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I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
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#18 |
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Metrosexual
Elite Member
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![]() Personally, I can't stand the taste of coffee. Unless! it's in ice cream or chocolate. |
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I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
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#20 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 16,113
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#21 |
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Metrosexual
Elite Member
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I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
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#22 |
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Gender: MALE
Elite Member
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Coffee is delicious, admit it.
Brew it like jet fuel, lighten it just a little bit with some light cream and a small amount of splenda. |
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#23 |
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Bulk. Cut. Repeat.
Elite Member
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I get 3 shots of espresso everyday before I go work out. I actually like the taste of coffee, however.
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#24 |
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Smartass anthropologist
Elite Member
Join Date: Apr 2006
Location: Anywhere, everywhere, nowhere....
Posts: 5,994
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#25 |
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Thats Dr. Keke to you!
Elite Member
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I love the taste of coffee and I love the jolt I get from it. I am a coffee snob, however. I only drink gourmet coffee at home. The taste of starbucks is good enough, but I go to them more for the espresso and convenience. The coffee I make at home is jet fuel. I know I am hitting at least 400mg of caffeine in my home coffee.
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#26 |
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Gender: MALE
Elite Member
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Kelju:
When they came back from vacation in Hawaii my parents brought me some Kona Coffee direct from the farm there. Possibly some of the most delicious coffee I've ever had. Miss it so much ![]() |
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#27 |