new1shmoo

Plain oatmeal with 1 tbsp brown sugar,cinnamon,1/4 cup raisins, skim milk and tbsp Udo`s oil.

Mr.Xtreme

I just throw some of my chocolate protein powder in there.

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Don't ever look behind at the things you have don't. Always look forward.

Baumer

Yeah, those instant oatmeal packets have alot of sugar, but they taste good. I eat them almost every morning anyway, usually like 1 1/2 packets. I eat breakfast so early, like 5:40am, I'm not too worried about the sugar, I've got all day to burn it off. The cinnamon roll flavor is the best.

junebug

Anyone care to share a oatmeal recipe. I really enjoy the maple and brown sugar but obviously the sugar intake is a little high. I would love to hear what some of you do to your morning meal.

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JuneBug

w8lifter

Those pre-packaged flavoured oatmeal thingys are full of sodium/sugar. I usually have plain oatmeal w/ a packet of sweetner. I also add one of the following:

1 tbsp nat. p/b
scoop protein
sliced banana
chopped apple w/ cinnamon

The p/b is my fav though

Foodio

Hey,

Sometimes I have a plain bowl of Oatmeal with only strawberries or blueberries added. It's really good. I don't need to add anything else. Just Oatmeal, water and fruit.

I also put oatmeal in my pancakes now. It's good (karategirl brought that one up to me).

junebug

Great. Thanks everybody.

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JuneBug

MightyKing

Your not supposed to eat for the taste. Just eat it boy!

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"The Greatest Mistake You Can Ever Make Is Continually Fearing That You Will Make One"
-Elbert Hubbard

HickeyNC

That is exactly what i do. Adds some flava to it. plus you get your protien with your carbs for that meal. if you mix it with milk so it is runny, you can drink it all very fast for a quick meal. Oh yeah.



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HickeyNC

You get what you put in.

Mule

Wonder what that would taste like with vannila protein. I dont have any chocolate. HMMMMMMMMMMMM?

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Im an Iron Addict!

HickeyNC

I used to use that. To me it tastes better than the chocolate. I just got tired of the Vannila. i am out of Protein as of this morning, so i think i am going to go back to Vanilla.



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HickeyNC

You get what you put in.

Mifody

i just mix in a bunch of cinnamon.. its kinda bland but i've become used to it.
its good with strawberry protein mixed in too.
i tried the peanut butter once and it was horrible!
it was like the oil separated from the pb and i was eating a bowl full of mushy textured oil, couldnt taste pb or oatmeal.. just oil