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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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diet
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10-31-2007, 03:03 PM
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#1 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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diet
TESTOSTERONE NATION
any1 ever use this? im 156 bout and hve 1 month to get down to 145 im thinking about doing this diet. any1 ever use it? |
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10-31-2007, 03:09 PM
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#2 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 16,112
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Some people have had success with that diet.
You, however are retarded for contemplating it. 10 lbs is a piece of cake for a weigh-in. |
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan 
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10-31-2007, 03:14 PM
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#3 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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i hve never done this before. so do youhve anyitps. i doalot o cardio and working out. i need diet help
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10-31-2007, 03:19 PM
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#4 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 16,112
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Do you have a match coming up?
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan
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10-31-2007, 03:33 PM
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#5 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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no basically. the class im going to wrestle at is 145 and the earliest fight is early decmenber.
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10-31-2007, 04:24 PM
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#6 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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alirght i excercise as in boxing or wreslting everyday mayby 1 day of rest a week. and i do a bodyweight ciruit 3x a week. so i do a shit load of cardio. would this workou still be ok?
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11-01-2007, 10:47 AM
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#7 |
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Bulk. Cut. Repeat.
Elite Member
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Of course it would be okay.
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11-01-2007, 03:45 PM
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#8 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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anything else i could do to lose 10 pds?
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11-01-2007, 04:46 PM
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#9 | |
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Bulk. Cut. Repeat.
Elite Member
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Quote:
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11-01-2007, 08:24 PM
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#10 |
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Registered User
Join Date: Oct 2005
Location: Adelaide
Posts: 2,288
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Smoke some crack, you will however lose fat and muscle, but it will happen in days.
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11-01-2007, 09:11 PM
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#11 |
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Registered User
Join Date: Jan 2005
Location: located
Posts: 751
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do a colon cleanse
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"Today the practice of defending one of the cardinal virtues has all the extreme exhiliration of a vice"
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11-01-2007, 11:50 PM
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#12 |
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Gender: MALE
Elite Member
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Be sure to leave to razors at home for the weigh-in, that may save precious poundage
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11-05-2007, 12:47 AM
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#13 | |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,583
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Quote:
You gotta go into this knowing the short stumpy guy who weighs the same as you do but who's been wrestling sine he was 8 years old is going to twist you up like silly straw. So what. Learn from the losses and increase the wins. You're starting into wrestling around 6 years later than you should have, but you are in it soon enough to be good by the end of the next season if you work and learn. |
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