Reply With QuoteSome people have had success with that diet.
You, however are retarded for contemplating it. 10 lbs is a piece of cake for a weigh-in.
diet
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Thread: diet
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10-31-2007, 02:03 PM #1Registered User
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diet
TESTOSTERONE NATION
any1 ever use this? im 156 bout and hve 1 month to get down to 145 im thinking about doing this diet. any1 ever use it?
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10-31-2007, 02:09 PM #2Senior Member ELITE MEMBER
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10-31-2007, 02:14 PM #3Registered User
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i hve never done this before. so do youhve anyitps. i doalot o cardio and working out. i need diet help
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10-31-2007, 02:19 PM #4Senior Member ELITE MEMBER
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10-31-2007, 02:33 PM #5Registered User
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no basically. the class im going to wrestle at is 145 and the earliest fight is early decmenber.
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10-31-2007, 03:24 PM #6Registered User
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alirght i excercise as in boxing or wreslting everyday mayby 1 day of rest a week. and i do a bodyweight ciruit 3x a week. so i do a shit load of cardio. would this workou still be ok?
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11-01-2007, 09:47 AM #7Amateur Gynecologist ELITE MEMBER
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Of course it would be okay.
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11-01-2007, 02:45 PM #8Registered User
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anything else i could do to lose 10 pds?
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11-01-2007, 03:46 PM #9Amateur Gynecologist ELITE MEMBER
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Do lots of cardio and watch your diet. Nothing to it.
Originally Posted by danny81
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11-01-2007, 07:24 PM #10Registered User
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Smoke some crack, you will however lose fat and muscle, but it will happen in days.
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11-01-2007, 08:11 PM #11Senior Member ELITE MEMBER
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do a colon cleanse
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11-01-2007, 10:50 PM #12Senior Member ELITE MEMBER
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Be sure to leave to razors at home for the weigh-in, that may save precious poundage
Ron Paul 2012
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
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11-04-2007, 11:47 PM #13Lift or Die ELITE MEMBER
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No. Your desire to fight at a weight class you have a better chance to win in is obscuring your vision of your future goals. you want size and power, speed and agility. You will not get those things by cutting down so much in weight at a time when you are supposed to be growing and adding weight naturally danny. At your age you should be figuring out how to add muscle mass not cutting weight. Originally Posted by danny81
You gotta go into this knowing the short stumpy guy who weighs the same as you do but who's been wrestling sine he was 8 years old is going to twist you up like silly straw. So what. Learn from the losses and increase the wins. You're starting into wrestling around 6 years later than you should have, but you are in it soon enough to be good by the end of the next season if you work and learn.
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