Reply With QuoteMy first meal is almost always liquid protein, some sort of MRP. If I feel like cooking I'll slam down some whey in water before I start cooking real food.
What did you eat for breakfast?
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Thread: What did you eat for breakfast?
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06-22-2002, 02:52 PM #1Registered User
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What did you eat for breakfast?
Did we eat our wheatie's this morning?
I workout 5-6 am then have my raisin bran and fresh cantalope fresh OJ 12oz. and little bran muffin.
so be honest
Last edited by tidalwaverus; 06-22-2002 at 06:41 PM.
Ya never know
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06-22-2002, 03:09 PM #2Is Doin It 4 Da Shorteez
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I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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06-22-2002, 03:12 PM #3Registered User
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Screw wheaties Every Morning i have Oatmeal , Beef , egg , and flax. Whether cutting or bulking i just adjust the portion sizes.
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06-22-2002, 04:24 PM #4Sassy Lady!
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Well...since today was Saturday...I had a four egg omelette (three whites, one yolk), 1/2 cup of Fiber One cereal (dry) and a small glass of a fruit smoothie (made with oj, banana, and strawberries)
Tidalwaverus..I can totally respect you for getting some fiber this morning! However, where is the protien in that meal?
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06-22-2002, 04:29 PM #5Member ELITE MEMBER
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2 bowls golden grahams, 2 scoops whey and the breakfast of champions..
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06-22-2002, 04:35 PM #6Senior Member
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I love golden grahams...not that I've ever tasted them
I almost always have a protein shake w/ whipped cream for meal one, if I'm out of protein, I have 6 egg whites & 2 yolks or chicken and peanut butter.
Sometimes I will have oats w/ cinnamon w/ my shake.
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06-22-2002, 04:37 PM #7Sassy Lady!
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w8, I love peanut butter as much as the next person...but pb and chicken? That just sounds wrong!
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06-22-2002, 04:46 PM #8It's a Wonderful Life!!! ELITE MEMBER
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Miss L, there is an Indonesian dish that has grilled chicken and that you dip in a pb sauce that is usually hot, sweet & spicey... yummmmmm!!!! Ofcourse you can make the clean version with some Splenda, dash of soya sauce, chili peppers,....Really you should try it!!!
Brekkie: was a protein shake this morning a la Met Rx
. I ran out of my usual and awaiting shipment and this was something I picked up at GNC...Met Rx Protein Plus, but close to 3 carbs only... that explains the lack of taste...
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06-22-2002, 04:52 PM #9Designer Supplements
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Tin of tuna with 3 tsp walnut oil
Strawberries.
Yes, you read correctly, tuna for breakfast. I've done it for about a year now.Being held down by The Man
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06-22-2002, 04:54 PM #10I'm CEO, Bitch! ADMINISTRATOR
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I had scrambled eggs (around 4), potatoes, milk and a couple of strawberries.
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06-22-2002, 06:08 PM #11P/RR/Sh Warrior
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6-pack of coors light.
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www.prrstraining.com Time to GROW Without Plateau!
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06-22-2002, 06:10 PM #12P/RR/Sh Warrior
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i'm josh'in....9 eggs 6 whites 3 whole 1 cup of oats[ole fashion] 26 oz's of h2o and 8 onnces of skim cow. but on the week days i rely on whey for breakfast and 1.5 cups of oats for convience sake.
Last edited by Tank316; 06-23-2002 at 05:59 PM.
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06-24-2002, 02:13 AM #13Under construction
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Its either 2 slices of wheat bread with 1 tbsp of peanut butter w/ 46 g of protein shake or
A bowl of oatmeal and 46 g of protein shake or
A bowl of cereal w/ 1-2 cups of milk and 46 g of protein shake.
Sorry about my lousy diet!!!There's no such thing as getting too big!
6'2, 235 lbs.
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06-24-2002, 04:15 AM #14Internet Tough Guy
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50g whey protien shake with skim milk and Milo.
Massive slice of soy and linseed toast (homemade) smothered in Vegemite.
1 cup of coffee.
I pretty much eat that every day for breakfast, but on saturdays I usually have a toasted peanut butter and bananna sandwich.
I knew The Poodle Man... and he fuckin' hated poodles.
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06-24-2002, 05:42 AM #15Misfit
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I didn't eat...
Hey Tank, you heard about Austin gettin' arrested for beating his wife, 'n now he's not in WWE anymore, right?Ron Paul 2008 for fucks sake people!
"It's only after you lose everything that you're free to do anything. --Tyler Durden (Fight Club)
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06-24-2002, 06:30 AM #16P/RR/Sh Warrior
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i looked for the headline on that , i could'nt find it, and yes, he walked out of job, he wasnt happy with the ''creative writting '' any more.Originally posted by 1xDeatHsHeaDx3
I didn't eat...
Hey Tank, you heard about Austin gettin' arrested for beating his wife, 'n now he's not in WWE anymore, right?
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06-24-2002, 07:15 AM #17Senior Member ELITE MEMBER
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Friend of mine actually lives in the same town in TX, and it did happen.Originally posted by 1xDeatHsHeaDx3
I didn't eat...
Hey Tank, you heard about Austin gettin' arrested for beating his wife, 'n now he's not in WWE anymore, right?
and yeah he'd been having probs with the management for some time now."When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak
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06-24-2002, 07:15 AM #18pedal pedal pedal MODERATOR
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Looks like this was posted Saturday?? So Saturday morning, I had a fruit muffin and coffee from Tim Horton's, then I had a Protein Plus PowerBar.
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06-24-2002, 09:02 AM #19To God be the Glory
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Protein Shake, and a banana with Natty PB
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