What did you eat for breakfast?

tidalwaverus · 06-22-2002, 02:52 PM

Did we eat our wheatie's this morning?

I workout 5-6 am then have my raisin bran and fresh cantalope fresh OJ 12oz. and little bran muffin.

so be honest

LAM · 06-22-2002, 03:09 PM

My first meal is almost always liquid protein, some sort of MRP. If I feel like cooking I'll slam down some whey in water before I start cooking real food.

Solid_Steel · 06-22-2002, 03:12 PM

Screw wheaties Every Morning i have Oatmeal , Beef , egg , and flax. Whether cutting or bulking i just adjust the portion sizes.

Miss LeDix · 06-22-2002, 04:24 PM

Well...since today was Saturday...I had a four egg omelette (three whites, one yolk), 1/2 cup of Fiber One cereal (dry) and a small glass of a fruit smoothie (made with oj, banana, and strawberries)

Tidalwaverus..I can totally respect you for getting some fiber this morning! However, where is the protien in that meal?

Mifody · 06-22-2002, 04:29 PM

2 bowls golden grahams, 2 scoops whey and the breakfast of champions..

w8lifter · 06-22-2002, 04:35 PM

I love golden grahams...not that I've ever tasted them

I almost always have a protein shake w/ whipped cream for meal one, if I'm out of protein, I have 6 egg whites & 2 yolks or chicken and peanut butter.

Sometimes I will have oats w/ cinnamon w/ my shake.

Miss LeDix · 06-22-2002, 04:37 PM

w8, I love peanut butter as much as the next person...but pb and chicken? That just sounds wrong!

lina · 06-22-2002, 04:46 PM

Miss L, there is an Indonesian dish that has grilled chicken and that you dip in a pb sauce that is usually hot, sweet & spicey... yummmmmm!!!! Ofcourse you can make the clean version with some Splenda, dash of soya sauce, chili peppers,....Really you should try it!!!

Brekkie: was a protein shake this morning a la Met Rx

. I ran out of my usual and awaiting shipment and this was something I picked up at GNC...Met Rx Protein Plus, but close to 3 carbs only... that explains the lack of taste...

Robboe · 06-22-2002, 04:52 PM

Tin of tuna with 3 tsp walnut oil
Strawberries.

Yes, you read correctly, tuna for breakfast. I've done it for about a year now.

**Prince** · 06-22-2002, 04:54 PM

I had scrambled eggs (around 4), potatoes, milk and a couple of strawberries.

Tank316 · 06-22-2002, 06:08 PM

6-pack of coors light.

Tank316 · 06-22-2002, 06:10 PM

i'm josh'in....9 eggs 6 whites 3 whole 1 cup of oats[ole fashion] 26 oz's of h2o and 8 onnces of skim cow. but on the week days i rely on whey for breakfast and 1.5 cups of oats for convience sake.

the_menace · 06-24-2002, 02:13 AM

Its either 2 slices of wheat bread with 1 tbsp of peanut butter w/ 46 g of protein shake or

A bowl of oatmeal and 46 g of protein shake or

A bowl of cereal w/ 1-2 cups of milk and 46 g of protein shake.

Sorry about my lousy diet!!!

quakin · 06-24-2002, 04:15 AM

50g whey protien shake with skim milk and Milo.
Massive slice of soy and linseed toast (homemade) smothered in Vegemite.

1 cup of coffee.

I pretty much eat that every day for breakfast, but on saturdays I usually have a toasted peanut butter and bananna sandwich.

1xDeatHsHeaDx3 · 06-24-2002, 05:42 AM

I didn't eat...

Hey Tank, you heard about Austin gettin' arrested for beating his wife, 'n now he's not in WWE anymore, right?

Tank316 · 06-24-2002, 06:30 AM

Quote:

Originally posted by 1xDeatHsHeaDx3
I didn't eat...

Hey Tank, you heard about Austin gettin' arrested for beating his wife, 'n now he's not in WWE anymore, right?

i looked for the headline on that , i could'nt find it, and yes, he walked out of job, he wasnt happy with the ''creative writting '' any more.

dvlmn666 · 06-24-2002, 07:15 AM

Quote:

Originally posted by 1xDeatHsHeaDx3
I didn't eat...

Hey Tank, you heard about Austin gettin' arrested for beating his wife, 'n now he's not in WWE anymore, right?

Friend of mine actually lives in the same town in TX, and it did happen.

and yeah he'd been having probs with the management for some time now.

**I Are Baboon** · 06-24-2002, 07:15 AM

Looks like this was posted Saturday?? So Saturday morning, I had a fruit muffin and coffee from Tim Horton's, then I had a Protein Plus PowerBar.

bludevil · 06-24-2002, 09:02 AM

Protein Shake, and a banana with Natty PB

06-22-2002, 02:52 PM	#1
tidalwaverus Registered User Join Date: Apr 2002 Posts: 237	What did you eat for breakfast? Did we eat our wheatie's this morning? I workout 5-6 am then have my raisin bran and fresh cantalope fresh OJ 12oz. and little bran muffin. so be honest Last edited by tidalwaverus : 06-22-2002 at 06:41 PM.
	Ya never know

06-22-2002, 03:09 PM	#2
LAM Gym ratt/Part-time pimp Join Date: May 2002 Location: Las Vegas, NV Posts: 7,384 Photos: 2	My first meal is almost always liquid protein, some sort of MRP. If I feel like cooking I'll slam down some whey in water before I start cooking real food.
	Dumbest statement made in the Anabolic Zone for Nov TBD ----------------------------------------------------- What you talking about Willis ?

06-22-2002, 04:24 PM	#4
Miss LeDix Sassy Lady! Join Date: Mar 2002 Location: USA Posts: 1,754	Well...since today was Saturday...I had a four egg omelette (three whites, one yolk), 1/2 cup of Fiber One cereal (dry) and a small glass of a fruit smoothie (made with oj, banana, and strawberries) Tidalwaverus..I can totally respect you for getting some fiber this morning! However, where is the protien in that meal?
	My little man! http://bellsouthpwp.net/l/a/lance911...otos/0718a.jpg

06-22-2002, 04:37 PM	#7
Miss LeDix Sassy Lady! Join Date: Mar 2002 Location: USA Posts: 1,754	w8, I love peanut butter as much as the next person...but pb and chicken? That just sounds wrong!
	My little man! http://bellsouthpwp.net/l/a/lance911...otos/0718a.jpg

06-22-2002, 04:52 PM	#9
Robboe Designer Supplements Join Date: Dec 2000 Location: Newcastle Posts: 5,151	Tin of tuna with 3 tsp walnut oil Strawberries. Yes, you read correctly, tuna for breakfast. I've done it for about a year now.
	Being held down by The Man

06-22-2002, 03:12 PM	#3
Solid_Steel Registered User Join Date: Jun 2002 Location: Mpls , MN Posts: 42	Screw wheaties Every Morning i have Oatmeal , Beef , egg , and flax. Whether cutting or bulking i just adjust the portion sizes.

06-22-2002, 04:29 PM	#5
Mifody Member Elite Member Join Date: Apr 2001 Location: . Posts: 175	2 bowls golden grahams, 2 scoops whey and the breakfast of champions..

06-22-2002, 04:35 PM	#6
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	I love golden grahams...not that I've ever tasted them I almost always have a protein shake w/ whipped cream for meal one, if I'm out of protein, I have 6 egg whites & 2 yolks or chicken and peanut butter. Sometimes I will have oats w/ cinnamon w/ my shake.

06-22-2002, 04:46 PM	#8
lina It's a Wonderful Life!!! Elite Member Join Date: Apr 2002 Location: Lounging around... Posts: 2,797	Miss L, there is an Indonesian dish that has grilled chicken and that you dip in a pb sauce that is usually hot, sweet & spicey... yummmmmm!!!! Ofcourse you can make the clean version with some Splenda, dash of soya sauce, chili peppers,....Really you should try it!!! Brekkie: was a protein shake this morning a la Met Rx . I ran out of my usual and awaiting shipment and this was something I picked up at GNC...Met Rx Protein Plus, but close to 3 carbs only... that explains the lack of taste...

06-22-2002, 04:54 PM	#10
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,520 Blog Entries: 25 Photos: 313	I had scrambled eggs (around 4), potatoes, milk and a couple of strawberries.
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips!

06-22-2002, 06:08 PM	#11
Tank316 P/RR/Sh Warrior Elite Member Join Date: Dec 2001 Location: Barron,Wi Posts: 4,345 Photos: 8	6-pack of coors light.
	P/RR/Sh Warrior. Epic's new man beast.

06-22-2002, 06:10 PM	#12
Tank316 P/RR/Sh Warrior Elite Member Join Date: Dec 2001 Location: Barron,Wi Posts: 4,345 Photos: 8	i'm josh'in....9 eggs 6 whites 3 whole 1 cup of oats[ole fashion] 26 oz's of h2o and 8 onnces of skim cow. but on the week days i rely on whey for breakfast and 1.5 cups of oats for convience sake. Last edited by Tank316 : 06-23-2002 at 05:59 PM.
	P/RR/Sh Warrior. Epic's new man beast.

06-24-2002, 02:13 AM	#13
the_menace Under construction Join Date: May 2002 Location: Sacramento, CA Posts: 102	Its either 2 slices of wheat bread with 1 tbsp of peanut butter w/ 46 g of protein shake or A bowl of oatmeal and 46 g of protein shake or A bowl of cereal w/ 1-2 cups of milk and 46 g of protein shake. Sorry about my lousy diet!!!
	There's no such thing as getting too big! 6'2, 235 lbs.

06-24-2002, 04:15 AM	#14
quakin Internet Tough Guy Join Date: May 2002 Location: In a van, down by the river!! Posts: 50	50g whey protien shake with skim milk and Milo. Massive slice of soy and linseed toast (homemade) smothered in Vegemite. 1 cup of coffee. I pretty much eat that every day for breakfast, but on saturdays I usually have a toasted peanut butter and bananna sandwich.
	I knew The Poodle Man... and he fuckin' hated poodles.

06-24-2002, 05:42 AM	#15
1xDeatHsHeaDx3 Misfit Join Date: Jun 2002 Location: South San Francisco, California Posts: 67	I didn't eat... Hey Tank, you heard about Austin gettin' arrested for beating his wife, 'n now he's not in WWE anymore, right?
	Ron Paul 2008 for fucks sake people! "It's only after you lose everything that you're free to do anything. --Tyler Durden (Fight Club)

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06-24-2002, 07:15 AM	#18
I Are Baboon pedal pedal pedal Moderator Join Date: Mar 2001 Location: Beerville Posts: 10,805 Photos: 10	Looks like this was posted Saturday?? So Saturday morning, I had a fruit muffin and coffee from Tim Horton's, then I had a Protein Plus PowerBar.

06-24-2002, 09:02 AM	#19
bludevil To God be the Glory Join Date: Jan 2001 Location: WeightRoom Posts: 1,567 Photos: 25	Protein Shake, and a banana with Natty PB

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