I avoid starchy carbs like the plague. other than that I don't worry about my intake of fats when eating out.
When you go out to eat....what things do all of you try to order or avoid? I try to order the right stuff, but going out to eat, is a real challenge... I try and order things I think will be ok, but after awhile your plate looks real boring...and then you think...ok whats the point of going out.
Dont tap until it snaps..!!!


I avoid starchy carbs like the plague. other than that I don't worry about my intake of fats when eating out.
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
Before I 'got healthy' I used to eat out all the time. Mexican, Chinese, Italian, American..you name it! But now, since it is so hard to eat out and eat healthy, I go out much less often. And when I do go out, I eat the same thing I would eat at home (chicken, salmon....) so it is somewhat pointless.
However, it is always nice to go out to eat once in a while...have someone else serve you and someone else clean up. AND if you've eaten clean for a while, and you deserve a cheat, then eating out is a great idea!![]()
I don't find it hard to eat healthy at a restaurant
I never eat the rice or potatoes or whatever side dish comes w/ it. But for meat I usually get chicken or steak....or alligator, ostrich, buffaloand get a salad on the side.
You sure like da meat!!!! Meats of all kinds!!Originally posted by w8lifter
But for meat I usually get chicken or steak....or alligator, ostrich, buffaloand get a salad on the side.
Don't tell me they all "taste like chicken" too!!!
Alligator??? Ostrich and Buffalo...now I have heard that Ostrich and Buffalo are better for you then Beef...but Alligator...wonder want the protien factor for that is..Originally posted by w8lifter
But for meat I usually get chicken or steak....or alligator, ostrich, buffaloand get a salad on the side.
Dont tap until it snaps..!!!
Originally posted by lina
You sure like da meat!!!! Meats of all kinds!!
Don't tell me they all "taste like chicken" too!!!
Don't get her started on "Meat"
Butt, Lina, you sure are cumming around nicely to the "inyourendo!"
DP


it depends, we typically only eat out at a sit down dinner once per week, so most of the time I just eat whatever I want on that day.
Today we went to Applebees with friends...I ordered the bacon cheese chicken grill sandwhich...with no bacon, no cheese, no bun, and sub grilled veggies for fries!How's that for an easy order?


alligator meat is very tasty, probably because it's pretty fatty. it very hard to find, the last place I had it at was at the Inner Harbor in Baltimore.
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
Well thank you!!Originally posted by Dr. Pain
Don't get her started on "Meat"
Butt, Lina, you sure are cumming around nicely to the "inyourendo!"
DP
I learned that you need to vary your portion sizes of "meats" and get it from a variety of sources!!
Now when have you seen my "endo"??![]()
I prefer to stick to seafood when we go out, but a steak and salad works too.![]()
Steak and lobster with a salad - even better![]()
thats what i do to Prince. iif we go out to eat that is considered my cheat meal out of a whole week of eating clean.Originally posted by Prince
it depends, we typically only eat out at a sit down dinner once per week, so most of the time I just eat whatever I want on that day.
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