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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Nov 2007
Location: Adelaide, Australia
Posts: 7
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Kangaroo Meat ??
G'day
Bought some Kangaroo, it's nice meat taste gamey good to BBQ. Had a look at the nutritional information and was surprised. Has anyone used Kangaroo as a change from chicken? Per 100g Meat 429 kj 22.1g Protein 1.3g Fat .3g Saturated .1g trans .4g poly .5g mono 0.3g Carb .1g sug 45mg Sodium 4.4mg Iron Cheers Graeme |
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#2 |
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Drop and give me 100
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I would buy it if I could find it and if it wasn't so expensive. Same thing with ostrich.
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#3 |
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Bulk. Cut. Repeat.
Elite Member
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We don't have kangaroos here, but if we did I'd try it.
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#4 |
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Registered User
Join Date: Nov 2007
Posts: 25
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I've always wanted to try it, but it's pretty hard to find around here. I'm sure if I could find it, then it would be really expensive.
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Hi, I'm here.
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#6 |
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Registered User
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#7 |
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Thats Dr. Keke to you!
Elite Member
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#9 |
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Registered User
Join Date: Jan 2006
Location: Albany, New York
Posts: 166
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Kangaroo meat is awesome!!! Had it for the first time at some swanky restaurant here a couple of weeks ago. (and had alligator for an appetizer - it was my exotic animal night apparently). I actually didnt know the macros of roo were so good. I would definitely consider eating more in place of chicken, but I think its hard to find and expensive around here. My entree at the restaurant cost about $50 -- luckily my employer was paying for everything.
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Stats: 6"3, 208lbs, still cutting (until 200lbs!)
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#10 |
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Registered User
Join Date: Nov 2007
Location: Adelaide, Australia
Posts: 7
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Supermarket around the corner
Location makes a big difference, I buy it at the shop around the corner. Most butchers and supermarkets sell it.
About the same price as chicken maybe 10% more but cheaper than the free range chicken fillets. Red meat, should have taken a picture. Will do that next time. Found some Venison at the markets but that was $13 for 6 hamburger patties which is about 500g. The roo was $5 for 450g cheers graeme |
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