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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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Carb counter
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11-13-2007, 04:23 AM
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#1 |
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Registered User
Join Date: Nov 2007
Posts: 8
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Carb counter
I'm from Australia, and alot of things are measured not in carbs, but in Kj which im guessing are carbs, but it all seems to high.
Does anyone know of a good table/website with alot of foods etc that tells you the carbs, calories, and all the good stuff in food for a teenager to start a simple cutting program? |
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11-13-2007, 11:07 AM
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#2 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 16,102
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You mean calories compared to kilojoules?
1 calorie = 4.184 kilojoules |
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan 
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11-13-2007, 04:46 PM
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#3 |
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Registered User
Join Date: Nov 2007
Posts: 8
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Brill thanks.
Also i think i saw Mino Lee postr something about a table which tells you how many calories are in foods, but i have been searching everywhere and can not find anything. |
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11-13-2007, 04:49 PM
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#4 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 16,102
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan
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