gain a lot of weight??

JRizZ · 11-18-2007, 03:30 PM

heyyy guys i need to gain weight reallllllllly fast to prepare for a fight
40-80lbs

you guys have any tips and pointers

protein shakes weight gainers etc etc

im a very skinny dude i weigh like 110/112

ill worry about getting cut and all that later what i wanna focus on is gaining the weight ;p

**Prince** · 11-18-2007, 03:57 PM

well, obviously increasing calories is how you gain weight the problem is if you increase them too much the weight is going to be fat, what exactly is your goal as far as the weight gain?

Witchblade · 11-18-2007, 04:18 PM

What Prince said.

If you want mostly muscle with little fat (good muscle to fat ratio), go for a clean bulk. You can't gain that much more muscle by going 1000 calories over your maintenance anyway. Your body has a limited ability to build muscle.

If you just want to weigh more, you can go crazy with your diet and eat as much as you want. Even then I would use 90%+ clean foods though. You don't want to impair your health.

Creatine will store some water weight. I'd go with whey weight-gainer shakes pre and post work-out.

BoneCrusher · 11-18-2007, 04:46 PM

Adding blubber won't help in the ring. Boxing or MMA?

danny81 · 11-18-2007, 05:43 PM

y the fuck do you want to gain weight? unless its a street fight u want to lose weight

BoneCrusher · 11-18-2007, 05:58 PM

Quote:

Originally Posted by danny81

y the fuck do you want to gain weight? unless its a street fight u want to lose weight

I thought you were gonna stay out of open chat?

**IainDaniel** · 11-18-2007, 06:08 PM

Quote:

Originally Posted by danny81

y the fuck do you want to gain weight? unless its a street fight u want to lose weight

Cause he isn't a pussy like you who only fights guys smaller then him. He steps up to the plate.

Twigz · 11-18-2007, 07:43 PM

Quote:

Originally Posted by danny81

y the fuck do you want to gain weight? unless its a street fight u want to lose weight

Translation:

I'm wondering why you would be wanting to gain weight for a fight, as most people are trying to loose weight to get into the lower weight classes?

JRizZ · 11-18-2007, 08:37 PM

its a street brawl

but i wanna shoot the fair one

my opponent has a 100lbs advantage and yeah....id be happy with at least gaining an extra 20lbs

any ideas on what weight gainers are good and what type of creatine is the best

Mista · 11-18-2007, 09:39 PM

Quote:

Originally Posted by IainDaniel

Cause he isn't a pussy like you who only fights guys smaller then him. He steps up to the plate.

Mista · 11-18-2007, 09:44 PM

Quote:

Originally Posted by JRizZ

its a street brawl

but i wanna shoot the fair one

my opponent has a 100lbs advantage and yeah....id be happy with at least gaining an extra 20lbs

any ideas on what weight gainers are good and what type of creatine is the best

Like above, weight gain is how much you eat. By eating more than you currently do and sticking to lean protein, good carbs, healthy fats, fruits and vegetables you will put on weight and gain minimal fat. Of course if you eat too much it will turn to fat.

Mista · 11-18-2007, 09:45 PM

Try creatine mono.

Namo · 11-19-2007, 09:50 AM

No need to gain weight!

Just eat 500 calories a day, buy a nylon suit that makes you sweat, and have Danny81 train you.

sensamilia · 11-19-2007, 02:54 PM

Quote:

Originally Posted by Namo

No need to gain weight!

Just eat 500 calories a day, buy a nylon suit that makes you sweat, and have Danny81 train you.

lol.

Oh and JRizz if the guys 50 pounds heavier than u ud be better off faking a sickie or something cause he'l eat u. But if u have pride go down on the first punch so u dont get too beat up and u still keep some pride for showing up.
But only a fool fights a fight he cannot win.

Twigz · 11-19-2007, 03:36 PM

Have you considered razor blades hidden in your mouth????????

Smoo_lord · 11-19-2007, 07:32 PM

Haven't the IM forums gone downhill.....

Note my join date vs post count. There were a load of really good, helpfull threads. But now its just mainly stupidity. Yeah you wanna gain 100lbs so you can bash some dude in the street... Thats a really positive goal..

DbLPLatinum89 · 11-21-2007, 03:57 PM

Dude , size doesnt always matter... this kid could b a slow, fat fuck... in which case a smaller guy will beat his ass if he is even decent at fighting. And don't just go down on one punch... then even the girls will b fucking with you. Stay in there and fight until either u knock him out or he knocks u out, don't take the pussy way out. If he is that much bigger than you, if u lose it's like ur supposed to, and any good hit u get in makes u look good so stay in there and do what u can, maybe ull surprise urself. cliche but true "not the size of the dog in the fight, it's the size of the fight in the dog."

11-18-2007, 03:30 PM	#1
JRizZ Registered User Join Date: Nov 2007 Posts: 2	gain a lot of weight?? heyyy guys i need to gain weight reallllllllly fast to prepare for a fight 40-80lbs you guys have any tips and pointers protein shakes weight gainers etc etc im a very skinny dude i weigh like 110/112 ill worry about getting cut and all that later what i wanna focus on is gaining the weight ;p
JRizZ Registered User Join Date: Nov 2007 Posts: 2

11-18-2007, 03:57 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 34,173 Blog Entries: 25 Photos: 322	well, obviously increasing calories is how you gain weight the problem is if you increase them too much the weight is going to be fat, what exactly is your goal as far as the weight gain?
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System. FREE SHIPPING ON ALL ORDERS AT IRONMAGLABS!

11-18-2007, 04:18 PM	#3
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 4,476 Photos: 2	What Prince said. If you want mostly muscle with little fat (good muscle to fat ratio), go for a clean bulk. You can't gain that much more muscle by going 1000 calories over your maintenance anyway. Your body has a limited ability to build muscle. If you just want to weigh more, you can go crazy with your diet and eat as much as you want. Even then I would use 90%+ clean foods though. You don't want to impair your health. Creatine will store some water weight. I'd go with whey weight-gainer shakes pre and post work-out.
	My Linkdump [LSFW] IM Official FAQ [WORK IN PROGRESS]

11-18-2007, 05:43 PM	#5
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	y the fuck do you want to gain weight? unless its a street fight u want to lose weight
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

11-18-2007, 08:37 PM	#9
JRizZ Registered User Join Date: Nov 2007 Posts: 2	its a street brawl but i wanna shoot the fair one my opponent has a 100lbs advantage and yeah....id be happy with at least gaining an extra 20lbs any ideas on what weight gainers are good and what type of creatine is the best
JRizZ Registered User Join Date: Nov 2007 Posts: 2

11-18-2007, 04:46 PM	#4
BoneCrusher Lift or Die Elite Member Join Date: Jul 2004 Location: Austin Texas Posts: 8,583	Adding blubber won't help in the ring. Boxing or MMA?

11-18-2007, 09:45 PM	#12
Mista Registered User Join Date: Oct 2005 Location: Adelaide Posts: 2,288	Try creatine mono.

11-19-2007, 09:50 AM	#13
Namo DP Elite Join Date: Nov 2007 Location: Massachusetts Posts: 146 Blog Entries: 1 Photos: 1	No need to gain weight! Just eat 500 calories a day, buy a nylon suit that makes you sweat, and have Danny81 train you.

11-19-2007, 03:36 PM	#15
Twigz Registered User Join Date: Oct 2004 Location: Wisconsin Posts: 408 Photos: 4	Have you considered razor blades hidden in your mouth????????
	ILLEGITIMIS CON CARBORUNDUM!! (don't let the bastards grind you down) I love vegetarians, they're a great source of lean protien!

11-19-2007, 07:32 PM	#16
Smoo_lord Registered User Join Date: Apr 2004 Location: Darwin. Australia Posts: 240	Haven't the IM forums gone downhill..... Note my join date vs post count. There were a load of really good, helpfull threads. But now its just mainly stupidity. Yeah you wanna gain 100lbs so you can bash some dude in the street... Thats a really positive goal..

11-21-2007, 03:57 PM	#17
DbLPLatinum89 Trill Join Date: Jan 2005 Location: Illinois Posts: 111	Dude , size doesnt always matter... this kid could b a slow, fat fuck... in which case a smaller guy will beat his ass if he is even decent at fighting. And don't just go down on one punch... then even the girls will b fucking with you. Stay in there and fight until either u knock him out or he knocks u out, don't take the pussy way out. If he is that much bigger than you, if u lose it's like ur supposed to, and any good hit u get in makes u look good so stay in there and do what u can, maybe ull surprise urself. cliche but true "not the size of the dog in the fight, it's the size of the fight in the dog."
	If you're gonna bury me.... bury me big!!

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