Thread: gain a lot of weight??

well, obviously increasing calories is how you gain weight the problem is if you increase them too much the weight is going to be fat, what exactly is your goal as far as the weight gain?

What Prince said.

If you want mostly muscle with little fat (good muscle to fat ratio), go for a clean bulk. You can't gain that much more muscle by going 1000 calories over your maintenance anyway. Your body has a limited ability to build muscle.

If you just want to weigh more, you can go crazy with your diet and eat as much as you want. Even then I would use 90%+ clean foods though. You don't want to impair your health.

Creatine will store some water weight. I'd go with whey weight-gainer shakes pre and post work-out.

Adding blubber won't help in the ring. Boxing or MMA?

y the fuck do you want to gain weight? unless its a street fight u want to lose weight

Originally Posted by danny81

y the fuck do you want to gain weight? unless its a street fight u want to lose weight

I thought you were gonna stay out of open chat?

Originally Posted by danny81

y the fuck do you want to gain weight? unless its a street fight u want to lose weight

Cause he isn't a pussy like you who only fights guys smaller then him. He steps up to the plate.

Originally Posted by danny81

y the fuck do you want to gain weight? unless its a street fight u want to lose weight

Translation:

I'm wondering why you would be wanting to gain weight for a fight, as most people are trying to loose weight to get into the lower weight classes?

its a street brawl

but i wanna shoot the fair one

my opponent has a 100lbs advantage and yeah....id be happy with at least gaining an extra 20lbs

any ideas on what weight gainers are good and what type of creatine is the best

Originally Posted by IainDaniel

Cause he isn't a pussy like you who only fights guys smaller then him. He steps up to the plate.

Originally Posted by JRizZ

its a street brawl

but i wanna shoot the fair one

my opponent has a 100lbs advantage and yeah....id be happy with at least gaining an extra 20lbs

any ideas on what weight gainers are good and what type of creatine is the best

Like above, weight gain is how much you eat. By eating more than you currently do and sticking to lean protein, good carbs, healthy fats, fruits and vegetables you will put on weight and gain minimal fat. Of course if you eat too much it will turn to fat.

Try creatine mono.

No need to gain weight!

Just eat 500 calories a day, buy a nylon suit that makes you sweat, and have Danny81 train you.

Originally Posted by Namo

No need to gain weight!

Just eat 500 calories a day, buy a nylon suit that makes you sweat, and have Danny81 train you.

lol.

Oh and JRizz if the guys 50 pounds heavier than u ud be better off faking a sickie or something cause he'l eat u. But if u have pride go down on the first punch so u dont get too beat up and u still keep some pride for showing up.
But only a fool fights a fight he cannot win.

Have you considered razor blades hidden in your mouth????????

Haven't the IM forums gone downhill.....

Note my join date vs post count. There were a load of really good, helpfull threads. But now its just mainly stupidity. Yeah you wanna gain 100lbs so you can bash some dude in the street... Thats a really positive goal..