Reply With QuoteLyle McDonald and Will Brink are a couple I recommend.
Recommended Reading...
Results 1 to 5 of 5
Thread: Recommended Reading...
-
11-20-2007, 10:50 PM #1Back from the grave. ELITE MEMBER
- Join Date
- Dec 2006
- Gender
- Location
- Cols,OH. It sucks.
- Posts
- 1,319
- Rep Points
- 1775183
Recommended Reading...
... on NUTRITION (body-building or otherwise)
What are the best/most-renound books out there?Used to.. DL:375lb, Sqt:335lb, Bnch:260lb
Now... Weak as a kitten, but fighting back.
Age:38. Trained 11/06-12/09. Feet surgeries & hip problems:12/09-12/11. Fighting back:12/11+. New Training Journal and Food Log.
-
12-02-2007, 03:45 PM #2I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,744
- Rep Points
- 1600942420
-
12-02-2007, 09:58 PM #3Back from the grave. ELITE MEMBER
- Join Date
- Dec 2006
- Gender
- Location
- Cols,OH. It sucks.
- Posts
- 1,319
- Rep Points
- 1775183
Thanks Prince.
Does no-one else read? Seriously?
Used to.. DL:375lb, Sqt:335lb, Bnch:260lb
Now... Weak as a kitten, but fighting back.
Age:38. Trained 11/06-12/09. Feet surgeries & hip problems:12/09-12/11. Fighting back:12/11+. New Training Journal and Food Log.
-
12-03-2007, 11:01 AM #4I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,744
- Rep Points
- 1600942420
-
12-03-2007, 12:43 PM #5Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
Lyle and Will are both good choices.
A textbook that I like that is a good overview of what is going on is Sports and Exercise Nutrition by Mcardle, Katch, and Katch. It goes into more physiology of things.Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Similar Threads
-
Recommended Reading...
By Big G in forum TrainingReplies: 16Last Post: 02-21-2008, 09:48 PM -
Recommended First Cycle
By KentDog in forum Anabolic ZoneReplies: 13Last Post: 09-13-2005, 07:26 AM -
When is it recommended to do HIIT?
By BulkMeUp in forum TrainingReplies: 7Last Post: 08-20-2004, 07:01 AM -
Is this recommended?
By Lord_of_the_GYM in forum TrainingReplies: 5Last Post: 06-21-2004, 03:19 PM -
Recommended supps for 21 y/o
By the_menace in forum SupplementsReplies: 6Last Post: 06-18-2002, 06:59 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.