Soy Products,Tofu etc.

kdwa1 · 06-25-2002, 09:53 PM

Hello Everyone,I recently heard that many are getting off the soy.Can anyone tell me the problem with it? High Fat? Carb? Is Whey a superior protein?
Lots of powders on the market contain Soy.Any recommendations as to the best ones.Thanks

w8lifter · 06-25-2002, 10:15 PM

T-Mag...Bad Protein

kuso · 06-25-2002, 10:33 PM

Intersting read w8

Soy has also been linked to a decrease in the risk of both breast and prostate cancer as well. Something I think none of us want.

w8lifter · 06-25-2002, 10:37 PM

I know, I'm sure we could find just as many, if not more, articles pro-soy.

I still have not made up my mind. But I generally avoid it on a cut at the very least.

w8lifter · 06-25-2002, 10:39 PM

Here's another from T-mag

Dr. Pain · 06-25-2002, 10:41 PM

Quote:

Originally posted by kuso
Intersting read w8

Soy has also been linked to a decrease in the risk of both breast and prostate cancer as well. Something I think none of us want.

Soy "foods" yes....todays soy concentrates and isolates are proving to be estrogenic and goitertropic!

http://www.medibolics.com/Soy.htm

DP

kuso · 06-25-2002, 10:49 PM

Another good read, just wondering how much is true

Either way, I`m not going to either increase, or decrease my soy intake

I only eat tofu once a week anyway

kuso · 06-25-2002, 10:53 PM

DP concentrates and isolates could very well be where the problem lies.

When I talk about soy, I never think in terms of suppliments.......just tofu, miso etc etc.....hell, I can`t even stand those puke inducing tofu burgers

BTW....my previous post was in reference to w8`s post...you just got in before me

Dr. Pain · 06-25-2002, 10:59 PM

Quote:

Originally posted by kuso
DP in to w8`s..you just got in before me

Creative editing....nothing added!

kuso · 06-25-2002, 11:13 PM

Quote:

Originally posted by Dr. Pain

Creative editing....nothing added!

and your creative editing only gives me the leftovers

Oh well....it is DP after all.....no doubt there will be plenty left over

Dr. Pain · 06-25-2002, 11:15 PM

Yeah, I'll leave some in each room for you!

DP

Chalcedony · 06-26-2002, 07:53 AM

I've been eating soy, tofu, ect. for about 8 years now, and i am perfectly healthy... I'm a vegetarian... so if it was all that bad for you all the vegetarians would be dying or whatever, but in all actuality vegetarians are some of the healthiest people around...

kdwa1 · 06-26-2002, 10:05 AM

Thanks W8,
Lots of info and a good read.Time to back off on the Soy and get into Whey and egg whites.I find that soy drinks make me bloated and definitely feels hard on the body.
Unfortunately most protein powders have soy and sugars.Iv'e been using EAS and Myo Plex which seem good but sweet.

Stacey · 06-26-2002, 10:13 AM

sooooooooo is the Soy milk good? I just bought vanilla sunsoy milk..it sure is yummy .. ? But is it good for me?
110 calories, 3fat, 15 carbs, 7 protein

06-25-2002, 09:53 PM	#1
kdwa1 Registered User Join Date: Apr 2002 Location: Asia Posts: 303	Soy Products,Tofu etc. Hello Everyone,I recently heard that many are getting off the soy.Can anyone tell me the problem with it? High Fat? Carb? Is Whey a superior protein? Lots of powders on the market contain Soy.Any recommendations as to the best ones.Thanks
	Live Well- Live Long- Keep Rockin

06-26-2002, 10:05 AM	#13
kdwa1 Registered User Join Date: Apr 2002 Location: Asia Posts: 303	Thanks W8, Lots of info and a good read.Time to back off on the Soy and get into Whey and egg whites.I find that soy drinks make me bloated and definitely feels hard on the body. Unfortunately most protein powders have soy and sugars.Iv'e been using EAS and Myo Plex which seem good but sweet.
	Live Well- Live Long- Keep Rockin

06-26-2002, 10:13 AM	#14
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	sooooooooo is the Soy milk good? I just bought vanilla sunsoy milk..it sure is yummy .. ? But is it good for me? 110 calories, 3fat, 15 carbs, 7 protein Last edited by Stacey : 06-26-2002 at 10:52 AM.
	I Believe in the Impossible!!!

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Universal Nutrition Advanced Soy Pro Superior Soy Protein	cutter07	Supplements	1	08-30-2007 12:26 PM
Soy	Mudge	Diet & Nutrition	24	02-19-2004 10:52 AM
Mercola on XENOESTROGENS, Soy Links	Dr. Pain	Diet & Nutrition	22	04-17-2003 09:13 PM
Soy and Thyroid Function....	Dr. Pain	Diet & Nutrition	31	04-12-2003 10:12 PM
Study - Soy lowers blood pressure	ponyboy	Diet & Nutrition	0	09-06-2002 08:39 AM

06-25-2002, 10:15 PM	#2
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	T-Mag...Bad Protein

06-25-2002, 10:33 PM	#3
kuso Um......get rooted! Elite Member Join Date: Dec 2001 Location: aka ( o Y o ) Posts: 15,047 Photos: 15	Intersting read w8 Soy has also been linked to a decrease in the risk of both breast and prostate cancer as well. Something I think none of us want.

06-25-2002, 10:37 PM	#4
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	I know, I'm sure we could find just as many, if not more, articles pro-soy. I still have not made up my mind. But I generally avoid it on a cut at the very least.

06-25-2002, 10:39 PM	#5
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	Here's another from T-mag

06-25-2002, 10:49 PM	#7
kuso Um......get rooted! Elite Member Join Date: Dec 2001 Location: aka ( o Y o ) Posts: 15,047 Photos: 15	Another good read, just wondering how much is true Either way, I`m not going to either increase, or decrease my soy intake I only eat tofu once a week anyway

06-25-2002, 10:53 PM	#8
kuso Um......get rooted! Elite Member Join Date: Dec 2001 Location: aka ( o Y o ) Posts: 15,047 Photos: 15	DP concentrates and isolates could very well be where the problem lies. When I talk about soy, I never think in terms of suppliments.......just tofu, miso etc etc.....hell, I can`t even stand those puke inducing tofu burgers BTW....my previous post was in reference to w8`s post...you just got in before me

06-25-2002, 11:15 PM	#11
Dr. Pain Join Date: Feb 2002 Location: Get the Duct Tape...I'm Ripped Again! Posts: 11,239	Yeah, I'll leave some in each room for you! DP

06-26-2002, 07:53 AM	#12
Chalcedony Registered User Join Date: Feb 2002 Location: Houston, Tx Posts: 108	I've been eating soy, tofu, ect. for about 8 years now, and i am perfectly healthy... I'm a vegetarian... so if it was all that bad for you all the vegetarians would be dying or whatever, but in all actuality vegetarians are some of the healthiest people around...