Soy Products,Tofu etc.
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Thread: Soy Products,Tofu etc.
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06-25-2002, 08:53 PM #1Registered User
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Soy Products,Tofu etc.
Hello Everyone,I recently heard that many are getting off the soy.Can anyone tell me the problem with it? High Fat? Carb? Is Whey a superior protein?
Lots of powders on the market contain Soy.Any recommendations as to the best ones.ThanksLive Well- Live Long- Keep Rockin
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06-25-2002, 09:15 PM #2Senior Member
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06-25-2002, 09:33 PM #3Um......get rooted! ELITE MEMBER
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Intersting read w8
Soy has also been linked to a decrease in the risk of both breast and prostate cancer as well. Something I think none of us want.
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06-25-2002, 09:37 PM #4Senior Member
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I know, I'm sure we could find just as many, if not more, articles pro-soy.
I still have not made up my mind. But I generally avoid it on a cut at the very least.
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06-25-2002, 09:39 PM #5Senior Member
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06-25-2002, 09:41 PM #6Senior Member
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Soy "foods" yes....todays soy concentrates and isolates are proving to be estrogenic and goitertropic!Originally posted by kuso
Intersting read w8
Soy has also been linked to a decrease in the risk of both breast and prostate cancer as well. Something I think none of us want.
http://www.medibolics.com/Soy.htm
DP
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06-25-2002, 09:49 PM #7Um......get rooted! ELITE MEMBER
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Another good read, just wondering how much is true
Either way, I`m not going to either increase, or decrease my soy intake
I only eat tofu once a week anyway
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06-25-2002, 09:53 PM #8Um......get rooted! ELITE MEMBER
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DP concentrates and isolates could very well be where the problem lies.
When I talk about soy, I never think in terms of suppliments.......just tofu, miso etc etc.....hell, I can`t even stand those puke inducing tofu burgers
BTW....my previous post was in reference to w8`s post...you just got in before me
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06-25-2002, 09:59 PM #9Senior Member
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Originally posted by kuso
DP in to w8`s..you just got in before me
Creative editing....nothing added!
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06-25-2002, 10:13 PM #10Um......get rooted! ELITE MEMBER
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Originally posted by Dr. Pain
Creative editing....nothing added!
and your creative editing only gives me the leftovers 
Oh well....it is DP after all.....no doubt there will be plenty left over
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06-25-2002, 10:15 PM #11Senior Member
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Yeah, I'll leave some in each room for you!
DP
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06-26-2002, 06:53 AM #12Registered User
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I've been eating soy, tofu, ect. for about 8 years now, and i am perfectly healthy... I'm a vegetarian... so if it was all that bad for you all the vegetarians would be dying or whatever, but in all actuality vegetarians are some of the healthiest people around...
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06-26-2002, 09:05 AM #13Registered User
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Thanks W8,
Lots of info and a good read.Time to back off on the Soy and get into Whey and egg whites.I find that soy drinks make me bloated and definitely feels hard on the body.
Unfortunately most protein powders have soy and sugars.Iv'e been using EAS and Myo Plex which seem good but sweet.Live Well- Live Long- Keep Rockin
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06-26-2002, 09:13 AM #14Registered User
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sooooooooo is the Soy milk good? I just bought vanilla sunsoy milk..it sure is yummy .. ? But is it good for me?
110 calories, 3fat, 15 carbs, 7 proteinLast edited by Stacey; 06-26-2002 at 09:52 AM.
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