I will eat all kinds of food. This makes me not a diet guru. I just think it's not what you eat but what you don't eat. That's more about amounts and proportions of fat, carbs and protein. If you can make them part of a balance diet that's fine and you should enjoy them. I don't care for them. When it comes to processed food with a long list of ingredients I'll take Ding Dongs over hot dogs every time.



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So I just wanted to know if this is a guilt free cheat mean without really cheating. Up until now I would either feel bad or not eat them.



