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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Jun 2006
Posts: 1
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im thinkin about starting a CKD diet. im just wondering how much saturated fat i should allow myself to eat? does the RDA of 20g still apply or can this number b altered? thanks a lot
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,789
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if you are asking that question, you need to do a lot more research on the diet before starting it.
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