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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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Protein Supplementation
| View Poll Results: When do you supplement with protein | |||
| morning/night only |
  
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0 | 0% |
| pre/post workout only |
  
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2 | 25.00% |
| morning/night and pre/post workout |
  
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3 | 37.50% |
| do not supplement protein |
  
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3 | 37.50% |
| Voters: 8. You may not vote on this poll | |||
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12-28-2007, 11:09 AM
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#1 |
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My little pain in the ass
Elite Member
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Protein Supplementation
Just trying to get an idea of what others' protein supplementing habits are, especially since this little habit of mine is beginning to get costly...
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http://futuretrainer.blogspot.com/ --My new blog!!
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12-28-2007, 11:18 AM
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#2 |
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Registered User
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Hey Stew - It depends with me... if I'm diligent with it,, I always take protein after my workout.. and when I'm cutting, I always take at least 40 grams before bed.
Other than that, it's all in food.  And yeah,, it is costly |
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12-28-2007, 11:47 AM
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#3 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 16,106
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Morning and maybe Pre and Post.
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan 
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WHY am I still hungry...
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