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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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Great Sports Nutrition Book
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07-23-2001, 08:13 AM
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#1 |
Join Date: May 2001
Location: Around.....
Posts: 14,964
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Great Sports Nutrition Book
If you want a good read and to learn about sports nutrition....what's good to eat, what's not, how different macronutrients affect the body, etc; Avery's Sports Nutrition Almanac is a great book. It also covers vitamins/minerals and supplements. It's easy to read, not too technical, yet very informative.
------------------ My FitPit |
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07-23-2001, 09:58 AM
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#2 |
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Registered User
Join Date: Jun 2001
Posts: 117
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How much does it cost?
Fooooodio |
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07-23-2001, 10:01 AM
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#3 |
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pedal pedal pedal
Moderator
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07-23-2001, 11:00 PM
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#4 |
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Registered User
Join Date: Jun 2001
Posts: 117
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Hey,
That's like $19 Canadian. I guess that's ok. I'll check out that link, but I won't be buying it online, extra charges, extra charges, robots. Foodio |
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