IronMagLabs.com


Broccoli alternatives??

Results 1 to 13 of 13
  1. #1
    "King of Cheat Meals"
    MODERATOR

    Merkaba's Avatar

    Join Date
    Jan 2008
    Location
    sc
    Posts
    3,034
    Rep Points
    80306732


    Broccoli alternatives??

    I know broccoli is a staple for most. I can manage it but my girl friend is gonna be doing some dieting down as well this year. She doesnt really like it. Is there anything that compares to it in nutritional value that isnt as nasty? She doesnt really like cauliflower either. she can stand green beans and we both love baked okra. She also loves zucchini. I plan on doing my first show in june and i would also love some alternatives as well, but I can manage. Thanks alot!

  2. #2
    Cleaner

    Hoglander's Avatar

    Join Date
    Jun 2007
    Gender
    Male
    Location
    Vostok Antartica
    Posts
    2,082
    Rep Points
    17867933

    Broccoli sprouts, put them on a sandwich or in a salad. They kick ass over regular broccoli.

  3. #3
    Follow @TheUnzippedFly

    soxmuscle's Avatar

    Join Date
    Aug 2004
    Gender
    Male
    Location
    do work son
    Posts
    11,358
    Rep Points
    79951841


    Regular broccoli is my favorite vegetable.
    Age: 22 | Height: 5'8" | Weight: 150 lbs | Penis: 12 inches

  4. #4
    Registered User

    Join Date
    Feb 2007
    Posts
    243
    Rep Points
    10

    I want to cut badly enough that I'm eating all foods I don't like; oats, chicken, etc. Now, I think that if your girlfriend wants to diet badly enough, she'd even eat worse things than broccoli.
    December 30, 2007: Body Weight: 75.8 Kg / 174.3 lbs Body Fat Percentage: 21.9%
    Current (January 13, 2008): Body Weight 66,7 Kg / 147.2 lbs Body Fat Percentage: 5.8%

  5. #5
    Nerd

    Biggly's Avatar

    Join Date
    Dec 2007
    Location
    Borneo
    Posts
    567
    Rep Points
    10

    My wife loves the stuff. You could try Chinese brocoli (kai-lan) as I believe that has the virtually the same nutrients but is sweeter and leafy.


    B.

  6. #6
    Follow @TheUnzippedFly

    soxmuscle's Avatar

    Join Date
    Aug 2004
    Gender
    Male
    Location
    do work son
    Posts
    11,358
    Rep Points
    79951841


    Have you tried flavoring it a bit? I always used to love the broccoli from Chinese restaurants, so I bought some chinese teriyaki sauce and the broccoli I made all semester was damn tastey.
    Age: 22 | Height: 5'8" | Weight: 150 lbs | Penis: 12 inches

  7. #7
    "King of Cheat Meals"
    MODERATOR

    Merkaba's Avatar

    Join Date
    Jan 2008
    Location
    sc
    Posts
    3,034
    Rep Points
    80306732


    Thanks guys.

    Yea, I can stand it, a little bit of spice or ms dash or anything helps me out. She says broccoli just doesnt seem to be worth eating unless it has cheese on it. And I don't want to go there....she says she can eat it but I know she want eat it as much. Oh well...we'll see how it goes.

  8. #8
    Follow @TheUnzippedFly

    soxmuscle's Avatar

    Join Date
    Aug 2004
    Gender
    Male
    Location
    do work son
    Posts
    11,358
    Rep Points
    79951841


    Mrs. Dash, yummy.
    Age: 22 | Height: 5'8" | Weight: 150 lbs | Penis: 12 inches

  9. #9
    Registered User

    ncgirl21's Avatar

    Join Date
    Dec 2003
    Location
    North Carolina
    Posts
    2,135
    Rep Points
    10

    As long as she's getting green veggies in she'll be fine.
    Only time will tell if it was time well spent!

  10. #10
    Registered User

    katt's Avatar

    Join Date
    Jan 2006
    Location
    Pacific Northwest
    Posts
    5,360
    Rep Points
    28016594

    Doesn't Molly McButter make cheese sprinkles also?? The sodium is probably high, but it may be an alternative????

  11. #11
    Registered User

    NordicNacho's Avatar

    Join Date
    Dec 2006
    Posts
    2,418
    Rep Points
    1917581

    Quote Originally Posted by soxmuscle View Post
    Regular broccoli is my favorite vegetable.
    mine too

  12. #12
    Amateur Gynecologist
    ELITE MEMBER

    vortrit's Avatar

    Join Date
    Jun 2006
    Gender
    Male
    Location
    Show Me State
    Posts
    11,053
    Rep Points
    866227410


    I cook it on the george foreman grill after my chicken is done. Taste way better that way.
    DRSE Reconnaissance


  13. #13
    Nerd

    Biggly's Avatar

    Join Date
    Dec 2007
    Location
    Borneo
    Posts
    567
    Rep Points
    10

    I wish my GF grill were bigger - slap a couple of decent sized lumps of chicken in there and there's no room for anything else.



    That and you can't remove the hotplates for cleaning. Live n learn I guess.

    For cooking I love stir-fry, keeps the veggies crisp n tasty without being blandly raw

    B.

Similar Threads

  1. Replies: 1
    Last Post: 10-18-2011, 12:48 AM
  2. Replies: 0
    Last Post: 10-17-2011, 11:00 PM
  3. Broccoli
    By jhawkin1 in forum Diet & Nutrition
    Replies: 17
    Last Post: 04-23-2008, 02:44 PM
  4. Broccoli.
    By njc in forum Diet & Nutrition
    Replies: 17
    Last Post: 04-29-2005, 01:49 AM
  5. broccoli
    By toddlex in forum Diet & Nutrition
    Replies: 4
    Last Post: 03-08-2003, 09:17 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.