what????????
let me tell you my secret food breakfast, my owner mix various cereals with soya milk bio:
aot flakes, toasted wheat flakes, toasted rice rice flakes, choco drift, grapes dry….
u can to drink your protein shake when u awake, but if u hav traning on morning, about me I take me suplements after breakfast just to go to sportclub cause some suplement to take after meal
hey, I m back from my club hehehe, ok now before my cold shower I take another shake
leave your comment
Axel
are you high or something...
I've been eating fibre plus
It's like eating pelits but it keeps me full AND egular
ta-da
You know, the Nazis had pieces of flair that they made the Jews wear.
I'd try it, looks good![]()
hes saying he takes a bunch of healthy cereals nd mixes them with soy milk and blends it so its a shake and eats it for breakfast. then he gives example sof waht cereals he uses like wheat flakes and oats.
try this mix with various element what u can to find in your diet bio shop
kiss
Axel
so sorry for my fuk.....bip... language but I m frency origin hihihi
thx u so much for all person who can to translate hahaha
nite ZZzzz tomorow training sunday morning
Axel
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