Reply With Quotesf low carb protein powder
lean beef
chicken breast
turkey breast
fresh fish
canned tuna
canned salmon
eggs
creamed cottage cheese**
hard cheese **
sweet potatoes
yams
long grain brown rice
old fashioned oats
steel cut oats
eggplant
squash
romaine lettuce
spinach
asparagus
avocado
broccoli
brussels sprouts
cabbage
cauliflower
cucumbers
celery
peppers (any color)
mushrooms
string beans
zucchini
apples
bananas**
fresh or frozen (w/o syrup) berries
peaches
grapefruit
heavy whipping cream (35% m.f....NOT whipped cream the dessert topping)
olive oil
safflower oil
flax seed oil
walnut oil
almonds
walnuts
natural sugar-free peanut butter
** Not all foods on this list should be used at all times...the banana for instance should only be used during a carb up and/or a bulk.
I'm going to the grocery...today
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Thread: I'm going to the grocery...today
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06-29-2002, 03:48 AM #1Under construction
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I'm going to the grocery...today
What should I get? I'm thinking chicken breasts, whole wheat bread, what else. I'm brain dead today. Need some help here quick.
There's no such thing as getting too big!
6'2, 235 lbs.
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06-29-2002, 06:40 AM #2Senior Member
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Last edited by w8lifter; 06-29-2002 at 08:22 AM.
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06-29-2002, 07:14 AM #3It's a Wonderful Life!!! ELITE MEMBER
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Hey good list w8! Thanks!
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06-29-2002, 07:20 AM #4Senior Member
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You're welcome....hopefully we can remember the name of this thread when someone else asks
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06-29-2002, 07:29 AM #5Senior Member
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You forgot something!
DP
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06-29-2002, 07:37 AM #6Senior Member
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I knew I wood....what did I forget?
lol
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06-29-2002, 07:39 AM #7It's a Wonderful Life!!! ELITE MEMBER
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w8, got it saved on my hard drive..
DP, what? what did she forget?
protein powder?
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06-29-2002, 07:46 AM #8Senior Member
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Yep...Lina you're good!
And so is my Princess of Pain! 
DP
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06-29-2002, 07:59 AM #9Senior Member
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Ah...butt you usually don't find protein powder at the grocery store...it was left out intentionally
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06-29-2002, 08:02 AM #10Under construction
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Wow. Thanks for the nice list.
There's no such thing as getting too big!
6'2, 235 lbs.
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06-29-2002, 08:06 AM #11Senior Member
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Originally posted by w8lifter
Ah...butt you usually don't find protein powder at the grocery store...it was left out intentionally
And I/we "put it in" intentionally!
(many stores have Nutritional sections now-a-days!")
DP
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06-29-2002, 08:22 AM #12Senior Member
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Added!
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06-29-2002, 08:30 AM #13Senior Member
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You mean you "put it in!"Originally posted by w8lifter
Added!
DP
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