Anyone have a good recipe for a home made meal replacement drink? My current mix and match of a banana, whey protein, yogurt, and peanut butter lacks a bit of delishiousness if you can believe that.
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Anyone have a good recipe for a home made meal replacement drink? My current mix and match of a banana, whey protein, yogurt, and peanut butter lacks a bit of delishiousness if you can believe that.
I currently use
Protein Powder
Oatbran
Milled Flax seeds
Cultured Yougurt
Raspberries
Skim milk.
search our recipe sub-forum.