What's your fav way to make a protein shake?

alphonsus · 07-24-2001, 03:18 AM

What is your favorite way to make a protein drink?

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The best place to meet girls are at family reunions.

**I Are Baboon** · 07-24-2001, 05:21 AM

two scoops of powder, two ice cubes, 3/4 cup water, 1 cup frozen strawberries, 1 small container of strawberry yogurt....all blended together. Delicious AND healthy.

**Prince** · 07-24-2001, 02:16 PM

12 oz water, 2-3 ice cubes, and 1 scoop whey protein powder.

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Just because the majority believes it, does not make it true!

TheSupremeBeing · 07-24-2001, 03:14 PM

1 scoop chocolate protein
1/2 cup coffee
1/2 cup milk
2-3 crushed ice cubes
2tbs sugar free/fat free cocoa

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Complex problems have simple, easy to understand, wrong answers.

Baumer · 07-24-2001, 04:54 PM

Yeah, I like the coffee based shakes too. I do just about the same idea.

Mule · 07-24-2001, 07:08 PM

Orange Koolaide (diluted) and scope and a half of whey.

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Im an Iron Addict!

Mr.Xtreme · 07-24-2001, 07:44 PM

One cup shit
Two cups of some more shit
then I add a little shit in a bottle
mix up the shit
and drink the shit

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Don't ever look behind at the things you have don't. Always look forward.

seyone · 07-24-2001, 09:06 PM

1 scoop choc. prot. powder
1tbsp natural peanut butter
1 cup skim milk or soy milk
and a couple of ice cubes blened
tastes like a peanut butter cup.

alphonsus · 07-25-2001, 01:08 AM

I saw some shakes that said added some canola oil. Whats the use of that? And wouldnt it be oily at the top?

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The best place to meet girls are at family reunions.

07-24-2001, 03:18 AM	#1
alphonsus Registered User Join Date: Jun 2001 Posts: 41	What's your fav way to make a protein shake? What is your favorite way to make a protein drink? ------------------ The best place to meet girls are at family reunions.
alphonsus Registered User Join Date: Jun 2001 Posts: 41

07-24-2001, 04:54 PM	#5
Baumer Registered User Join Date: Jun 2001 Posts: 69	Yeah, I like the coffee based shakes too. I do just about the same idea.
Baumer Registered User Join Date: Jun 2001 Posts: 69

07-24-2001, 07:44 PM	#7
Mr.Xtreme Registered User Join Date: Dec 2000 Posts: 73	One cup shit Two cups of some more shit then I add a little shit in a bottle mix up the shit and drink the shit ------------------ Don't ever look behind at the things you have don't. Always look forward.
Mr.Xtreme Registered User Join Date: Dec 2000 Posts: 73

07-25-2001, 01:08 AM	#9
alphonsus Registered User Join Date: Jun 2001 Posts: 41	I saw some shakes that said added some canola oil. Whats the use of that? And wouldnt it be oily at the top? ------------------ The best place to meet girls are at family reunions.
alphonsus Registered User Join Date: Jun 2001 Posts: 41

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07-24-2001, 05:21 AM	#2
I Are Baboon pedal pedal pedal Moderator Join Date: Mar 2001 Location: Beerville Posts: 11,083 Photos: 10	two scoops of powder, two ice cubes, 3/4 cup water, 1 cup frozen strawberries, 1 small container of strawberry yogurt....all blended together. Delicious AND healthy.

07-24-2001, 02:16 PM	#3
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 34,174 Blog Entries: 25 Photos: 322	12 oz water, 2-3 ice cubes, and 1 scoop whey protein powder. ------------------ Just because the majority believes it, does not make it true!

07-24-2001, 03:14 PM	#4
TheSupremeBeing Senior Member Join Date: May 2001 Location: Chillin' in mah cribb, yo. Posts: 598	1 scoop chocolate protein 1/2 cup coffee 1/2 cup milk 2-3 crushed ice cubes 2tbs sugar free/fat free cocoa ------------------ Complex problems have simple, easy to understand, wrong answers.

07-24-2001, 07:08 PM	#6
Mule Great American Nightmare Join Date: Jan 2001 Location: Wheeling Posts: 888	Orange Koolaide (diluted) and scope and a half of whey. ------------------ Im an Iron Addict!

07-24-2001, 09:06 PM	#8
seyone M. I. A. Elite Member Join Date: Dec 2000 Location: Philly Posts: 2,562	1 scoop choc. prot. powder 1tbsp natural peanut butter 1 cup skim milk or soy milk and a couple of ice cubes blened tastes like a peanut butter cup.

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