Welcome!!! You came to the right place. There are a few people in here that may be able to help you. Not me I’m just another newbie![]()
Just wanted to introduce myself, new to this message board. This board looks great b/c there's actually people here that are familiar w/ some of the top experts in our field. I see a lot of references to Dr. Serrano, Beverly International, Charles Poliquin, etc. so it seems we have some people here that know their stuff.
Personally, i'm working on getting ripped. I'm on an extreme fat loss diet now for the next few weeks. Anyway, looking forward to talking and debating w/ people on nutrition ideas.
BTW, who here competes?? Its a goal of mine within the next year and am interested in peoples approaches to competition.
Welcome!!! You came to the right place. There are a few people in here that may be able to help you. Not me I’m just another newbie![]()
Welcome pete!
There's quite a few of us who compete actually, so you should fit in just fine
What's your current stats?


Welcome.![]()
WELCOME!! AND GOOD LUCK ON YOUR GOALS!!![]()
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I Believe in the Impossible!!!![]()
Welcome! Pete!
Check out the Competition Forum, there's a thread on there regarding who does bb/fitness competitions on this board...
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