 |
 |
 |
|
|||||||
| Photo Gallery | Register | Members List | Blogs | Search | Today's Posts | Mark Forums Read |
| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
Sponsored by: AlltheWhey.com |
Weight Loss/ Maintenance Guidelines
 |
|
|
LinkBack | Thread Tools | Display Modes |
07-01-2002, 12:53 PM
|
#1 |
|
Future Opportunity
Join Date: May 2002
Location: In A House
Posts: 250
|
Weight Loss/ Maintenance Guidelines
I am trying to find out a couple of things that are probably on this site, or linked here already.
1) How does one determine their basal metabolic rate of calories burned? 2) What are the guidelines for caloric intake by bodyweight for an adult male looking to maintain a current weight? Assume no cutting or bulking plans. Thanks |
|
IRON Poet Laureate
Man is basically Good- Locke Man is basically Evil- Hobbes Who was paying attention to the women back then?- TGKFour |
|
|
|
|
07-01-2002, 01:09 PM
|
#2 |
|
Registered User
Join Date: Apr 2002
Posts: 23
|
w8 did an article that has the BMR formula here http://www.ironmagazine.com/diet2.htm
|
|
|
|
|
07-01-2002, 01:13 PM
|
#3 |
|
Future Opportunity
Join Date: May 2002
Location: In A House
Posts: 250
|
Julinia thanks very much!!
|
|
IRON Poet Laureate
Man is basically Good- Locke Man is basically Evil- Hobbes Who was paying attention to the women back then?- TGKFour |
|
|
|
|
 |
|
| Thread Tools | |
| Display Modes | |
Linear Mode
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Ultimate Weight Loss Revealed book | Prince | Fat-Loss Books | 0 | 04-08-2007 11:18 PM |
| At what point is 'Weight loss' more important that 'fat loss'? | juggernaut2005 | Diet & Nutrition | 3 | 03-28-2007 05:58 PM |
| New routine | tannywild | Training | 10 | 04-25-2006 05:29 PM |
| David Tolsons ephedrine article? | Monolith | Supplements | 14 | 05-25-2004 01:51 PM |
| Guaranteed Weight Loss | maniclion | Open Chat | 6 | 02-22-2004 06:35 PM |
All times are GMT -6. The time now is 11:00 PM.
