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Chicken breast, chicken legs!!! What’s the difference?

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  1. #1
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    Arrow Chicken breast, chicken legs!!! What’s the difference?

    Every where I look says to eat chicken breast for all the protein it has, but I have never seen someone mention the legs. What’s the difference between them, the only difference I know is that the breasts are a lot more expensive than the legs.

  2. #2
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    legs is considered dark meat and have more fat, less protein.

    1 oz. leg has 34 cals, 2 g fat, 0 g carb, 5 g protein
    1 oz. breast.. 29 cals, 1 g fat, 0 g carb, 6 g protein

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    And that is why they taste better, unfortunately. Right on Lina.

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    Originally posted by Twin Peak
    And that is why they taste better, unfortunately. Right on Lina.

    Personally I`m rather partial to the taste of breasts myself

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    Heh.

    Yep, there's a big difference between the legs ( ) and the breast.

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    Don't forget the thighs, my friends...

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    I like legs myself!




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  8. #8
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    Thank you all for the answers. I’m a fan of the legs myself but it seems like everything that taste good has a dark side to it.

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