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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Jun 2001
Posts: 117
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Is <FONT size="5"><FONT COLOR="orange">shrimp</FONT c></FONT s> good for you?
Not the battered shrimp, just your regular plain shrimp. Thanks, Foodio |
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#2 |
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Registered User
Join Date: Jun 2001
Location: Denton, Texas USA
Posts: 42
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Well, its loaded with protein
------------------ JuneBug |
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#3 |
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pedal pedal pedal
Moderator
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Shrimp is VERY good for you. Lots of protein (as Junebug noted), just a little bit of fat. Shrimp also has a little cholesterol in it, but it's nothing to worry about. As long as you don't fry your shrimp or let it soak in fatty sauce, it's a very healthy addition to your diet.
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#4 |
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Great American Nightmare
Join Date: Jan 2001
Location: Wheeling
Posts: 888
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Ask Blue and ballast what type of shrimp they like.
![]() ![]() ------------------ Im an Iron Addict! |
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#6 | |
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Registered User
Join Date: Mar 2001
Location: Bluegrass State
Posts: 380
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Quote:
Serving size (28 g.) has 29.5 calories, 0.5 g fat, 0 sat. fat, 42.5 mg cholest., 5.5 g protein, 52 mg potassium, and 41.5 mg sodium.. ![]() |
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#7 |
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Great American Nightmare
Join Date: Jan 2001
Location: Wheeling
Posts: 888
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What ever do you mean, Baboon!
------------------ Im an Iron Addict! |
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#9 | ||
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Stealth Moderator
Moderator
Join Date: Mar 2001
Location: Dead last
Posts: 1,459
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Quote:
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#10 |
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Registered User
Join Date: Jun 2001
Posts: 117
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Hey,
I’m talking about those small shrimps. I’m eating the ones that are not quite as big as the pinky finger. Are certain shrimps better for you? Foodio <FONT COLOR="#000002" SIZE="1" FACE="Verdana, Arial">[Edited 1 time by Foodio on 07-25-2001 at 01:09 PM]</font> |
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#11 |
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Stealth Moderator
Moderator
Join Date: Mar 2001
Location: Dead last
Posts: 1,459
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shrimps is shrimps.
don't know about the number of them. |
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#12 |
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pedal pedal pedal
Moderator
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All shrimps are created equal. Some are just bigger than others. The big shrimps usually bully around the smaller ones in the playground.
The ones that are the size of your pinky are medium shrimp (raw). 28g = three or four shrimpages. |
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#13 | |
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Registered User
Join Date: Jun 2001
Posts: 117
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Hey,
Quote:
Foodio |
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