ecwholic

Do you guys think its okay to eat whole wheat bread during a bulk? I'm talking like 2 slices. I need some quick sources of carbs, and I'm eating enough fruits, oats, brown rice etc to the point where I'm getting sick of it, so I was thinking I need something different in my diet. I know people look down upon bread, but I figure it might be different in the case of a bulk.

Irons77

As long as it wheat or whole grain you are fine

Soreness is weakness exiting the body.
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Namo

Should be fine as long as it fits into your daily plan

Witchblade

Whole grain or sprouted only for me.

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vortrit

I don't eat much bread, but if I do it's usually sprouted grain, or as Witchy pointed out, whole grain.

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IainDaniel

Judgement call for you.

Stick to whole grain or sprouted would be ideal.

Some people bread just doesn't do good for them. So try it and see how it goes.

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.

Michael Jordan
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NordicNacho

i did that once and I nearly died. Be carefull

Shit when I bulk I eat Pizza bunch of food nazis in the house

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lucifuge

I'm with ya, pretty much anything is fair game on a bulk

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chiquita6683

I try to bulk clean, but I do cheat.....getting in the protein is most important from what I learned. My carbs are fruit, potato, sweet potato, wheat pasta, oatmeal, veggies ect. I try to stay away from any bread but I guess wheat would be okay.

We are what we repeatedly do. Excellence, then is not an act, but a habit. [Aristotle]

What lies behind us, and what lies before us, are small matters compared to WHAT LIES WITHIN US [Emerson]

Metallibanger

Whole wheat bread is great. I was eating a tuna sandwich every day at the workplace a few years ago, and I grew a lot at that time.

ecwholic

well, I'm pretty close to my goal, and since I've added it about a week ago, I've gotten outta of a rut that I was in. I think I'll keep it up until I reach my goal, which should be soon, hopefully