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Member
Elite Member
Join Date: Apr 2001
Location: .
Posts: 175
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is it ok to eat at these times:
1 pm 4 pm 7 pm 9 pm 11 pm 1 am 1 and 4 are times i'm at home but 7 9 11 1 are the times i get breaks ar work. theres exactly 2 hours between each of them and sometimes it doesnt feel like i'm digesting everything properly.. gas ![]() i can deal with the gas just as long as its not causing any actual health problems. i'd prefer 2.5-3 hours between meals but if i skip any of those, there will be a 4 hour gap. should i just keep eating at each of those times which i have been or do something else? |
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