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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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Clean Eating
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03-05-2008, 04:53 PM
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#1 |
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Registered User
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Clean Eating
Ive been looking at maybe trying this magazine out. I was looking at it today in the docs office any of you heard of it? It looks pretty good, lots of tips and 6 week menu and shopping guide too. Also any of you know of any good protien bars? The other day I tried Power Bar Protien Plus it rocked as far as flavor but sugars was pretty high. They also make a 1g sugar bar but I doubt it tastes as good....
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03-05-2008, 05:01 PM
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#3 |
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Registered User
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Title is in the title of post srry. Clean Eating...
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03-05-2008, 05:03 PM
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#4 |
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On a Perpetual Bulk
Elite Member
Join Date: Jan 2003
Location: ...
Posts: 6,145
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As hard as this may be, make every attempt NOT to give in to stuff like protein bars. I am as guilty of this as anyone, but as many Mods have stated here repeatedly, WHOLE FOODS are the way to go. Protein bars, energy bars, et al are usually just a lot of marketing and not much else.
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03-05-2008, 05:08 PM
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#5 |
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Registered User
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I figured that, but they are a good quck fix. The gas station just so happens to sell them down the street from my club/gym I go to and it seemed like the only healthy thing in there to eat after a good cardio workout.....
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03-05-2008, 07:19 PM
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#6 |
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Registered User
Join Date: Feb 2008
Location: fl
Posts: 6
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re power bars
While whole foods are best, if one is unable to eat that way at times, and does not have access to making a protein shake, then how to keep up with the necessary grams of daily protein?
Could someone comment on the Nitro-Tech protein bars? They advertise 30 grams of protein with only around 270 calories with 6 grams of Net Impact carbs. Are there better ones out there? I am watching my calorie count as I am looking to lose fat. |
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03-05-2008, 07:26 PM
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#7 |
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Registered User
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My rule of thumb. If it tastes good eat it. If it tastes like crap dump it.... (as far as power bars are concerned)
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03-06-2008, 02:56 PM
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#8 |
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On a Perpetual Bulk
Elite Member
Join Date: Jan 2003
Location: ...
Posts: 6,145
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I have used EAS products in the past. They offer a line of low carb, low/no sugar low cal. bars that are tolerable.
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