KUSO, GR8 article butt........
One key issue left out, is that while glycerine/glycerol (they are interchangable as a "sugar alcohol") while not impacting insulin to a large degree....converts easily to it's next metabolite......Triglyceride.....which in turn can convert easily to adipose tissue! (so glycerine is only one metabolite away from BF)
Bars DO NOT work for most...the inability to "lose weight" although I wish they had said "lose bodyfat", is something I see everyday!Many people claimed it was. “Bar-addicts” were noticing that it was harder for them to get into ketosis or to lose weight and immediately the cry went up that it was these “hi-tech” ingredients like glycerine and sugar alcohols that were disrupting the process.
Even more hysterical is when I see someone pick up a bar that formerly said two grams of Carbohydrates, make a noise and quickly throw it down now that it has 18-26grams! I have to explain that those "carbs" have always been there, look at the "sugars"...they are still the same...1-2 grams!