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Old 07-31-2001, 12:33 AM   #1
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Post ABCDE

heres a cool article about the ABCDE diet.
http://www.musclemedia.com/training/abcde/v58_abc1.asp

anyone have any opinions on this or any experience with it?

it seems logical
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Old 07-31-2001, 02:48 AM   #2
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That is an interesting article. I would also like to know if anyone here has tried this and what kind of results they had.
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Old 07-31-2001, 10:27 AM   #3
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Opinion = it sucks.

Experience = it sucks.

Summary = it sucks.



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Old 07-31-2001, 12:10 PM   #4
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wow supreme...so I take it you didn't like it too much?
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Go the extra mile. It makes your boss look like an incompetent slacker.

<FONT COLOR="#000002" SIZE="1" FACE="Verdana, Arial">[Edited 1 time by CarbAddict on 07-31-2001 at 01:11 PM]</font>
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Old 07-31-2001, 12:55 PM   #5
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It sucks.

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Old 07-31-2001, 03:55 PM   #6
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It sucks.

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Exercise, my drug of choice
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Old 07-31-2001, 04:12 PM   #7
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Well if TSB and Maki say it sucks then it has to SUCK!!!!
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Old 07-31-2001, 05:55 PM   #8
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I should have chosen my words a lot carefully.

In my experience I gained aprox 10 pounds in those two weeks.
It took me alot longer to shed the newly aquired BF. You would need to aggressively diet and thus would defeat the purpose since your taking several steps back.

The body takes time to adapt and lose weight, nothing comes quick.

Please don't let this discourage from experimenting with this method, since each person may reap a different result.


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Exercise, my drug of choice

<FONT COLOR="#000002" SIZE="1" FACE="Verdana, Arial">[Edited 1 time by Maki Riddington on 07-31-2001 at 06:59 PM]</font>
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Old 07-31-2001, 07:31 PM   #9
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Don't even bother with it at all, it sucks.

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Old 08-01-2001, 06:04 AM   #10
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I'd have to agree with the sentiments echoed by TSB and Maki
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Old 08-01-2001, 06:41 PM   #11
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It rocks

like maki said.. try it for yourself

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Old 08-02-2001, 12:22 PM   #12
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I was ok for a change, however, I'm not sure how good it is on your body. It reminds me of yo-yo dieting. Eating alot of food and then eating very little. 2wks. of pigging out and then 2wks. of strict dieting.
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