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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Mar 2008
Location: usa
Posts: 14
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Best move ever! Jack Lalanne Juicer!
I've never been too big as far as leafy veggies go. I centered mostly on protein and various carbs as my staple to build muscle.
Here lately I've been drinking all kinds of veggie juice with my new juicer and have not felt better. Did not realize how much my body was missing until I started this. Purple cabbage tends to be my favorite thus far |
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#2 |
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Moderator
Moderator
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The problem with juicing your veggies oppose to eating them is that you are missing on a very key ingredient that veggies offer..........FIBER.
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#3 |
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Registered User
Join Date: Mar 2008
Location: usa
Posts: 14
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Personally I get enough fiber from whole grains. I find at times that it is necessary to look for ways to reduce my fiber intake, or opt to feel very bloated and gassy.
Besides, I find the taste of vegetable juice way more palitable than vegetables in bulk. |
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#4 | |
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hardr bettr fastr strongr
Elite Member
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Quote:
hope you'll be around, i've been reading through the bulking stickies lately, it'd be nice to run some things by you if i get stuck on something ![]() |
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w/o log
5'5" - currently bulking - 145lb on 5/16 weight goal I: 150 :: bench goal II:170 :: squat goal II: 250 :: weighted chin goal IV: +35 x 5 x 5 |
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#5 |
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Moderator
Moderator
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Suit yourself but there is more to eating veggies than just drinking them. I like to make my own juice too but I make sure I eat enough of them too.
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#6 | |
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Moderator
Moderator
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Quote:
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#7 |
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Gender: MALE
Elite Member
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Don't worry, it was just something about ice cubes and a goat.
Oh welcome back by the way. |
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#8 |
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On a Perpetual Bulk
Elite Member
Join Date: Jan 2003
Location: ...
Posts: 6,145
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