JLR83

I am currently going through a bulking phase and I am moving to a different city in two weeks that will no longer allow me to swing home for lunch every day. So this means I will be packing a cooler of some sort to store food for lunch and snacks the entire day while I am in the office.

I would like to how many of you transport your food, i.e. cooler, lunch bag, etc. to work and what is the best way to keep the food fresh throughout the day?

Thanks in advance

nadirmg

i'm lucky. there's a frig i put my stuff in at work. but i also workout in the mornings on my way to work. it's been cold for the past couple months but i'll only be able to get away with out using a cooler or something while i'm in the gym for another week or so.

i'd say one of those little.. or big if you eat a lot.. cooler pack things. they look like a zip up cooler and you stick little frozen packs in there. not great for long term but it should keep it good for a couple hours. that's how i'll do it at least

w/o log
5'5" - currently bulking - 145lb on 5/16
weight goal I: 150 :: bench goal II:170 :: squat goal II: 250 :: weighted chin goal IV: +35 x 5 x 5

atmzsa

Do you guys prep you meals and everything at work or do you get everything ready and pack it and go?

nadirmg

definitely before i go to work. i put it all my meals in separate containers the night before i go to work and the next morning i throw it all in a bag/cooler bag on my way out the door.

w/o log
5'5" - currently bulking - 145lb on 5/16
weight goal I: 150 :: bench goal II:170 :: squat goal II: 250 :: weighted chin goal IV: +35 x 5 x 5

Irons77

I get mine ready the night before. Planning ahead is so much easier!

Soreness is weakness exiting the body.

nadirmg

planning is paramount. not easy to eat smart if you're making decisions on the go and you're not at home.

w/o log
5'5" - currently bulking - 145lb on 5/16
weight goal I: 150 :: bench goal II:170 :: squat goal II: 250 :: weighted chin goal IV: +35 x 5 x 5