Reply With QuoteAccount for them in your calories.
Concentrated sugar basically.
Raisins?
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Thread: Raisins?
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03-30-2008, 01:29 PM #1Registered User
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Raisins?
Good? Bad? Either way, I'm addicted to these things. I get a craving for them and I just want to eat tons of them. I suppose it could be worse, but I'm wondering how good/bad they are as a part of my diet.
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03-30-2008, 01:47 PM #2Senior Member ELITE MEMBER
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03-30-2008, 02:05 PM #3Patrick ELITE MEMBER
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i love raisens.
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03-30-2008, 02:15 PM #4Senior Member ELITE MEMBER
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03-30-2008, 02:15 PM #5Senior Member ELITE MEMBER
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Oh I see you love the guys from that district
Raisen - Wikipedia, the free encyclopedia
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03-30-2008, 03:18 PM #6Patrick ELITE MEMBER
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whatever.
Optimum Sports Performance
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03-30-2008, 04:37 PM #7Registered User
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F***...nothing gets by you bastards!!!! I am spell checking the shit out of my posts...
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03-30-2008, 05:17 PM #8I am Rollo Tomassee.. ELITE MEMBER
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What's a F***?
6' 217lbs (10/18)
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03-30-2008, 05:38 PM #9Registered User
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F*CK!!! Similar to a screw or a lay only used in an alternative context here!!
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03-30-2008, 05:47 PM #10Senior Member ELITE MEMBER
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03-30-2008, 05:51 PM #11Registered User
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Yup...thats the one
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03-31-2008, 02:04 PM #12Registered User
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Originally Posted by IainDaniel
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03-31-2008, 02:30 PM #13I enjoy SkyDiving ELITE MEMBER
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That's pretty good.
Check this out, I've got a little box of raisins here. And the nutritional facts are as follows:
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Potassium 260mg
Total Carb 27g
Dietary Fiber 1g
Sugars 25g
Protein 1g
I wonder where the 4 cals from the gram of protein is going... I see how 27g of carbs gets knocked down to 100cals from 110 because of the fiber... but where's the protein going? haha
Yeah so it's obvious Iain is right it's pure sugar. Delicious though."Years of hard work for only a single moment of perfection is a worthy trade." - Myself
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03-31-2008, 02:42 PM #14I enjoy SkyDiving ELITE MEMBER
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Speaking of raisins, I put regular raisins, golden raisins, and craisins in my oatmeal and grind a cinnamon stick onto it..... DELICIOUS
EDIT: post #800! congratulations to me for talking a lotLast edited by Plateau_Max; 03-31-2008 at 02:58 PM.
"Years of hard work for only a single moment of perfection is a worthy trade." - Myself
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02-16-2009, 08:06 PM #15I am Rollo Tomassee.. ELITE MEMBER
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TTT
Ok I bought some boxes of raisins. Theyre all sugar! Is this ok?6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
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02-16-2009, 08:52 PM #16Patrick ELITE MEMBER
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no, don't eat them. they will make you fat as shit.
Optimum Sports Performance
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02-16-2009, 09:07 PM #17I am Rollo Tomassee.. ELITE MEMBER
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Im just wondering where they are on the glycemic index.
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
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02-16-2009, 09:13 PM #18Patrick ELITE MEMBER
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who cares? the glycemic index is stupid.
Optimum Sports Performance
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-Buddha's Little Instruction Book
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02-16-2009, 09:28 PM #19Registered User
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truer words have never been spoken Originally Posted by P-funk
no, don't eat them. they will make you fat as shit.
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02-16-2009, 11:01 PM #20"King of Cheat Meals" MODERATOR
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This is a funny thread.
Ban 2 1/2 's !!!!!!
--------------------------------------------
Some Oooold Pics. All Natural. More to come soon...Still all natural
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02-17-2009, 09:14 AM #21I am Rollo Tomassee.. ELITE MEMBER
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Its a number. Just like BMI is a number, yet flawed. Originally Posted by P-funk
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
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02-17-2009, 09:20 AM #22Senior Member ELITE MEMBER
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02-17-2009, 02:50 PM #23Patrick ELITE MEMBER
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ok Originally Posted by AKIRA
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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02-22-2009, 10:25 PM #24Registered User
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I can't stand raisins by themselves, I usually mix with with some nuts.
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02-23-2009, 08:37 AM #25Registered User
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I too mix 1/8 cup into my morning oatmeal.
The sweetness allows me to do away with any other sweetener.
Plus I feel it is a better sugar than juice.
As stated, just account for it and eat in moderation.
I eat a few grapes during workouts, the natural sugars keep me going and burn much slower than sugars in drink form (so I've been told by a nutritionist).
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