Fish oil capsules

AKIRA · 05-08-2008, 01:04 PM

I am maintaining. I take them throughout the day, but if I workout in the morning, well, these would be my first dosages. Its almost my only fat pre-workout. I have 1/2 oatmeal, 1.5cups of skim milk, and a scoop of whey.

**IainDaniel** · 05-08-2008, 01:16 PM

Should be fine. I don't think you will notice any remarkable anti-inflammtory properties though.

05-08-2008, 01:04 PM	#31
AKIRA I am Rollo Tomassee.. Elite Member Join Date: Jul 2005 Location: Outside the box Posts: 7,526 Photos: 3	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I am maintaining. I take them throughout the day, but if I workout in the morning, well, these would be my first dosages. Its almost my only fat pre-workout. I have 1/2 oatmeal, 1.5cups of skim milk, and a scoop of whey.
	6' 209lbs (8/16) Bench 360 (11/29) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal

05-08-2008, 01:16 PM	#32
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 15,151	Should be fine. I don't think you will notice any remarkable anti-inflammtory properties though.
	Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

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