Thread: Can anyone explain the carb-up meal?

I know that when you cut, you are supposed to limit your carbohydrates. But what is this I keep hearing about a carb- up meal.

One of my friends mensioned that a good way to lose weight is eat no carbohydrate throughout the week and then at the end of the week eat a meal like spagetti with garlic bread. He said it was to keep your body from getting used to them or somthing like that.

Is that what a carb up meal is?

Here's a link to a thread discussing a diet similar to what you're talking about.

low carb diet

And here is a thread explaining how the carb ups work, why their needed, and how to do them.

Carb ups