http://futuretrainer.blogspot.com/ --My new blog!!


Nasssssssty!
I doubt they add a lot bad stuff, considering that it is baby food, but they don't add a lot of great stuff either.
I made all of my son's baby food from scratch.


1st Foods Sweet Potatoes | Gerber | Walgreens
^ ingredients = sweet potatoes, water.
I guess I just answered my own question.
Good shit.


[QUOTE=soxmuscle;1777467
Good shit.[/QUOTE]
Literally.




I don't see a problem with it.
you should get FuFu to spoon feed it to you. I am sure that he wouldn't mind changing your diaper and wiping you ass either.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
you can get sweet potato in a can for 89 cents ,thats 405 grams.
The only thing is it has corn syrup,and more sugar added.
17grams of sugar per serving.
there was this canned sweetpotato i was buying at Whole Foods and it was just sweetpotato and water. It was a much larger amount than the little bottles of baby food (more bang for your buck), so you might want to check that out.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book



If the ingredients listed is only sweet potato and water, why not just buy some jars, and make your own for next to nothing?
“I used to do drugs. I still do drugs. But I used to, too.”
sweet potato + a bit of sour cream + cinnamon = good stuff. Yeah i know saturated fat from the sour cream but you don't need much.
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate


If you have time, sweet potatoes are delicious. Wash it off and cover it with a VERY thin layer of EVOO. Wrap it in tin foil then put it in the oven/toaster at 350 degrees for 1.5-2 hours.
The outside should come out nice and black/crispy, but the insides will be incredibly delicious.
God I want a sweet potato right now.
Ron Paul 2012
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?


Easier yet....
Prep like Yan said...you gotta wash them tooooobers.
Prick at least three holes through the skin, pop in the microwave, cover with a moistened paper towel, go for 3-6 minutes depending on the size of the tater. There ya go.
Of course, nothing can beat a baked sweet potato, but if you're after quick results, no oil, no fat...




What is this? A cook off?
You could also do an easy sweet potato bisque, sofrito smashed (sweet) potatoes, yada yada yada
They're potatoes, y'know?


"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
Those all sound like great recipes but i just don't have time to bake and cut and season etc. I just nuke it till its soft, peel the skin, sour cream and cinnamon and mash it up with a fork. Its like a cinnamon-y mashed sweet potato. More sour cream for creamier and less if your diet doesn't allow it. Chicken breast and mashed sweet potatoes is one of my favorite, healthy, meals.
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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