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Post Workout Protein
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05-26-2008, 02:44 AM
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#31 |
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Registered User
Join Date: May 2008
Location: Vancouver, BC
Posts: 2
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I would definetely agree that Isolate Whey Protein mixed with a simple carb like dextrose is ideal post workout. Check out this link, I think it will help: HardGainer's Guide to Protein: Sources, Timing, and Nutritional Value | HardGainer's Guide
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