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Milos Sarcev Seminar [video]
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Thread: Milos Sarcev Seminar [video]
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05-06-2008, 11:34 PM #1Senior Member ELITE MEMBER
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Milos Sarcev Seminar [video]
Here's part one of the series. I just started watching it when I ran across it last night and it looks/sounds pretty good. Would recommend this to anyone just starting off, watch this and read the stickies.
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No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
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05-07-2008, 07:48 AM #2I'm CEO, Bitch! ADMINISTRATOR
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05-07-2008, 06:20 PM #3Senior Member ELITE MEMBER
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Nice vid. Milos used to be one of my favority bodybuilders. Very symetrical.
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
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