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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
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Cutting and Bulking...a myth??
Hey Folks,
I recently came across this guys website. Scooby's Home Bodybuilding Workouts He claims cutting and bulking is not required (see his 'myths' link). He doesn't seem to calorie count either. He advocates 30 mins of cardio three days a week and working out on the days in between - with a rest day on sunday. What do you guys think of his plans and his website? I mean, he's pretty big so he must be doing something right. Looking forward to comments... |
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#2 |
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Nerd
Moderator
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Looks pretty good, though I'm not sure you do that large site justice in one paragraph. Maybe I missed the calorie bit but he's basically saying you don't have to go on a mad binge and gain 20lbs of fat to gain 10lbs of muscle, which is true enough.
You can count calories or you can ignore them but they are there anyway. B. |
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Biggly Bodybuilding Software "The sensation of hunger can often be alleviated and even mitigated entirely with the consumption of food.[citation needed]" Wiki
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#3 | |
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Registered User
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Quote:
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