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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Thats Dr. Keke to you!
Elite Member
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Go on ahead and call me stupid, but I'm goign on the Velocity diet
It looks really challenging, which is why I want to try it. But just for fun, call me stupid and give me reasons not to do it.
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#2 |
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fiendish thingy
Elite Member
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Is that the all liquid diet?
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#3 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 15,635
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Yep. Basically except for like one meal a week.
I don't envy you. |
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#4 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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It works I did it over wrestling season. If I were you i would do Pt 2 instead. ya digz?
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#5 |
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I See©
Elite Member
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#6 |
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Registered User
Join Date: Dec 2007
Posts: 178
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Fitness Rubber
http://www.fitnessrubber.com |
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#7 |
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Thats Dr. Keke to you!
Elite Member
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#8 |
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fiendish thingy
Elite Member
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lawl
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#9 |
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fiendish thingy
Elite Member
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I don't believe it to be a good idea purely because the human body didn't evolve to consume all liquid.
However, I can't prove anything because argueably the human body didn't evolve to do alot of stuff we do to it and some of it turns out ok. |
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#10 |
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Thats Dr. Keke to you!
Elite Member
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Its only going ot be one month out of my life. After I drop the desired weight, I will go back to my sensible way of dieting.
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#12 |
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I See©
Elite Member
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It may backfire, much like a couple of my friends on the Atkins diet they lose a lot weight but they wind up gaining the weight back and then some.
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#13 |
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Registered User
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I just read the article on this on T-Nation.. and the only food is oatmeal and blueberries once a week?? Is this your one meal or "in addition" to your one meal??? I don't know, it would be hard for me to not "eat" something all week and just drink shakes..
but I guess you could get used to it?? ![]() |
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#14 |
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fiendish thingy
Elite Member
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#15 |
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Nerd
Moderator
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I haven't looked into it but the first word that comes to mind is "fiber"?
B. |
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Biggly Bodybuilding Software "The sensation of hunger can often be alleviated and even mitigated entirely with the consumption of food.[citation needed]" Wiki
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#16 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 15,635
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It is only a month. Many people have shown favourable results, I have thought of giving it a shot before, but cant fathom the idea of not eating real food.
Many people have reported a strong desire to eat fruit after this diet. |
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#18 | |
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Starting a fresh
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Quote:
Dude what Iain said. The human body had teeth to chew/grind up solid food, im trying to think if you drink liquid for a 4 weeks if it will damage your teeth as they havent had anything to do for 30 days. |
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"Lift big, eat big, rest big"
"Rome wasnt built in a day" "Go heavy or go home." |
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#19 |
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Succinct
Elite Member
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#20 |
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Stealth Moderator
Moderator
Join Date: Mar 2001
Location: Dead last
Posts: 1,454
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Actually, this is Velocity
![]() and she says, "good luck - you're gonna need it." |
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Moderator - Sexual Health and Open Chat
IronMagLabs Come ride the Monkey. Full time professional thread killer |
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#21 | |
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Metrosexual
Elite Member
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Quote:
That aside, I find it hard to work off the fat, mostly because of a shitty diet, but I can keep it off very easy. If I did something like this to drop a quick 10 pounds or so, it'd be worth it. |
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I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
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#22 |
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Metrosexual
Elite Member
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I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
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#23 |
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Registered User
Join Date: May 2008
Location: usa
Posts: 8
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Well i don't think it really works, it like a liquid diet ???
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#24 |
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Stealth Moderator
Moderator
Join Date: Mar 2001
Location: Dead last
Posts: 1,454
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Moderator - Sexual Health and Open Chat
IronMagLabs Come ride the Monkey. Full time professional thread killer |
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#25 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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IT WORKS. i have tried it. btw the fiber thing. they recomend you take fiber powder.
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#26 |
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Nerd
Moderator
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and powdered protein, and powdered... why not call it the powdered food diet?
Just add water? ![]() B. |
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Biggly Bodybuilding Software "The sensation of hunger can often be alleviated and even mitigated entirely with the consumption of food.[citation needed]" Wiki
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#27 |