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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Thats Dr. Keke to you!
Elite Member
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Go on ahead and call me stupid, but I'm goign on the Velocity diet
It looks really challenging, which is why I want to try it. But just for fun, call me stupid and give me reasons not to do it.
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#2 |
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fiendish thingy
Elite Member
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Is that the all liquid diet?
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#3 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 17,548
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Yep. Basically except for like one meal a week.
I don't envy you.
Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#4 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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It works I did it over wrestling season. If I were you i would do Pt 2 instead. ya digz?
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#5 |
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Senior Member
Elite Member
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Stupid
The reason. |
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#6 |
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Registered User
Join Date: Dec 2007
Posts: 177
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Fitness Rubber
http://www.fitnessrubber.com |
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#8 |
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fiendish thingy
Elite Member
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lawl
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#9 |
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fiendish thingy
Elite Member
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I don't believe it to be a good idea purely because the human body didn't evolve to consume all liquid.
However, I can't prove anything because argueably the human body didn't evolve to do alot of stuff we do to it and some of it turns out ok. |
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#10 |
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Thats Dr. Keke to you!
Elite Member
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Its only going ot be one month out of my life. After I drop the desired weight, I will go back to my sensible way of dieting.
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#12 |
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Senior Member
Elite Member
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It may backfire, much like a couple of my friends on the Atkins diet they lose a lot weight but they wind up gaining the weight back and then some.
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#13 |
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Registered User
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I just read the article on this on T-Nation.. and the only food is oatmeal and blueberries once a week?? Is this your one meal or "in addition" to your one meal??? I don't know, it would be hard for me to not "eat" something all week and just drink shakes..
but I guess you could get used to it?? ![]() |
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#14 |
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fiendish thingy
Elite Member
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Might as well give it a try, even if it doesn't work it would be a mental test.
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#15 |
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Nerd
Join Date: Dec 2007
Location: Borneo
Posts: 567
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I haven't looked into it but the first word that comes to mind is "fiber"?
B. |
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#16 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 17,548
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It is only a month. Many people have shown favourable results, I have thought of giving it a shot before, but cant fathom the idea of not eating real food.
Many people have reported a strong desire to eat fruit after this diet.
Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#18 | |
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Starting a fresh
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Quote:
Dude what Iain said. The human body had teeth to chew/grind up solid food, im trying to think if you drink liquid for a 4 weeks if it will damage your teeth as they havent had anything to do for 30 days.
"Lift big, eat big, rest big"
"Rome wasnt built in a day" "Go heavy or go home." |
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#19 |
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Succinct
Elite Member
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#20 |
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Stealth Moderator
Moderator
Join Date: Mar 2001
Location: Dead last
Posts: 1,497
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Actually, this is Velocity
![]() and she says, "good luck - you're gonna need it."
Moderator - Sexual Health and Open Chat
IronMagLabs Come ride the Monkey. Full time professional thread killer |
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#21 | |
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Metrosexual
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Quote:
That aside, I find it hard to work off the fat, mostly because of a shitty diet, but I can keep it off very easy. If I did something like this to drop a quick 10 pounds or so, it'd be worth it. |
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#23 |
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Registered User
Join Date: May 2008
Location: usa
Posts: 8
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Well i don't think it really works, it like a liquid diet ???
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#24 |
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Stealth Moderator
Moderator
Join Date: Mar 2001
Location: Dead last
Posts: 1,497
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that's what she's thinking too!
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Moderator - Sexual Health and Open Chat
IronMagLabs Come ride the Monkey. Full time professional thread killer |
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#25 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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IT WORKS. i have tried it. btw the fiber thing. they recomend you take fiber powder.
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#26 |
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Nerd
Join Date: Dec 2007
Location: Borneo
Posts: 567
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and powdered protein, and powdered... why not call it the powdered food diet?
Just add water? ![]() B. |
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#27 |
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Registered User
Join Date: May 2006
Location: Cali
Posts: 377
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Stupid!
(j/k) 1. You are manic depressive and diets like this have direct effects on one's brain chemistry. (One easily noticable and reliable symptom of hypoglycemia in diabetics is irrational, emotional, hostile and desperate behavior). I wouldn't take these risks if I were you. 2. It doesn't work long term. 3. It can damage your liver and increase the risk of diverticulosis and a plethora of cancers. There are a few. But really, don't mess around with your physical capacity to remain emotionally and phsychiatrically fit by depriving your body of proper nutrition. Your risk for suffering emotionally and mentally is very very high.
The more
The marble wastes, The more the statue grows. Michelangelo |
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#29 | |
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Nerd
Join Date: Dec 2007
Location: Borneo
Posts: 567
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Quote:
I'm getting confused here, are there 2 threads about this diet? Anyway, starving yourself is never a great idea. I knew some guys who wanted to go on a protest hunger strike awhile ago (long story) and read up on this stuff. Try a search - the damage of extreme calorie deficency can be long term. B. |
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#30 | |
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Registered User
Join Date: May 2006
Location: Cali
Posts: 377
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Quote:
I'm not talking about satarvation. I am talking about increasing you risks or the severity of manic or depressive episodes. I have seen several instances at work where women have impaired and undermined the management of mental and emotional conditions by failing to eat properly. But whatever you want to do. I wouldn't do something stupid like that either way. You know who does things like that? Anorexic teenaged girls. It's just stupid, even if it does work short term.
The more
The marble wastes, The more the statue grows. Michelangelo |
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