Quote Originally Posted by DiGiTaL View Post
I am curios if Built might have an opinion on this?
My thoughts are pretty much summed up in these two posts:
Quote Originally Posted by DiGiTaL View Post


$526 to starve my self, fuck that shit.
Quote Originally Posted by danzik17 View Post
All diets are based around creating a caloric deficit.
Eat less than you need, you lose. Do it stupid, you lose too much muscle. Do it smart, you lose very little muscle.