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Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

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Old 05-17-2008, 04:46 PM   #1
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animalpak.com

im also a member of animalpak.com forums and theres a lot of talk that lean beef, eggs and potatoes/yams/oats and veggies/fruits are best for bulking and that chicken, tuna, turkey, eggs, brown rice/oats and veggies/fruits for cutting.

True?

Peace

LP



"Lift big, eat big, rest big"
"Rome wasnt built in a day"
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Old 05-17-2008, 04:56 PM   #2
do work son
 
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yes,

eating a lot of clean/healthy foods will help you bulk; eating a less than maintenance amount of clean/healthy foods will help you cut.



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