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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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animalpak.com
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05-17-2008, 04:46 PM
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#1 |
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Starting a fresh
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animalpak.com
im also a member of animalpak.com forums and theres a lot of talk that lean beef, eggs and potatoes/yams/oats and veggies/fruits are best for bulking and that chicken, tuna, turkey, eggs, brown rice/oats and veggies/fruits for cutting.
True? Peace LP |
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"Lift big, eat big, rest big"
"Rome wasnt built in a day" "Go heavy or go home." |
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05-17-2008, 04:56 PM
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#2 |
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do work son
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yes,
eating a lot of clean/healthy foods will help you bulk; eating a less than maintenance amount of clean/healthy foods will help you cut. |
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