Reply With QuoteNo. It's a fibre source, but nothing else is fish oil. I take 10g a day, cutting or bulking.
ground flaxseed instead of fish oil caps on a cut?
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06-01-2008, 02:10 AM #1Registered User
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ground flaxseed instead of fish oil caps on a cut?
i started using ground flaxseed instead of fish oil caps, i put two tablespoons in my oatmeal in the morning and two tablespoons in my shake at night. Too much fat? is it a good enough replacement for fish oil?
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06-01-2008, 02:15 AM #2Bioidentical Bodybuilder SUPER MODERATOR
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06-03-2008, 01:54 AM #3"King of Cheat Meals" MODERATOR
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