Reply With QuoteI would say it is fine just have it 1 day a week and allow it to be atreat. It is extremely low cal so I cant understand how it could hurt you. It will help keep those cravings in check. By allowing your self a slight treat it keeps the pressure off of you so u dont end up going out and eating a pizza
sugar free jello
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Thread: sugar free jello
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07-12-2002, 10:52 PM #1Senior Member ELITE MEMBER
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07-13-2002, 01:32 PM #2Registered User
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07-13-2002, 02:59 PM #3Senior Member ELITE MEMBER
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07-13-2002, 04:48 PM #4Senior Member
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It is sweetened w/ Aspartame
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07-13-2002, 06:27 PM #5Registered User
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the water retention will be low. Are you competing? sodium manipulation is a touchy thing. I would recomend playing with it in the off season to learn what works for you . If you are not worried about competing I wouldnt realy worry about it
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