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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
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can some one give me a diet. i don't want to gain weight i want to cut up.
i am 17 going on to 18 like in 10 weeks and i am 8 foot 1 and 100kg. i have been doing heavy weight for like year now and now want to cut up for summer.![]() HELP |
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#2 |
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Registered User
Join Date: Jul 2004
Location: Canada
Posts: 446
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nah
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IMA BEAST
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#3 |
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Registered User
Join Date: Oct 2005
Location: Adelaide
Posts: 2,275
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8 foot 1
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#5 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 15,381
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Start by reading the stickies.... Educating yourself about what you put in your body is the most important step.
Once you put an effort forward, people will be willing to help. |
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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