give me a diet

yazy10 · 06-01-2008, 04:36 AM

can some one give me a diet. i don't want to gain weight i want to cut up.

i am 17 going on to 18 like in 10 weeks and i am 8 foot 1 and 100kg. i have been doing heavy weight for like year now and now want to cut up for summer.

HELP

Rocky_B · 06-01-2008, 11:05 PM

Mista · 06-01-2008, 11:14 PM

8 foot 1

yazy10 · 06-02-2008, 03:34 AM

sorry. my maths in foot scale is not that good. i am a 185cm.

**IainDaniel** · 06-02-2008, 07:24 AM

Start by reading the stickies.... Educating yourself about what you put in your body is the most important step.

Once you put an effort forward, people will be willing to help.

06-01-2008, 04:36 AM	#1
yazy10 Registered User Join Date: May 2008 Location: Melbourne Posts: 47 Photos: 2	give me a diet can some one give me a diet. i don't want to gain weight i want to cut up. i am 17 going on to 18 like in 10 weeks and i am 8 foot 1 and 100kg. i have been doing heavy weight for like year now and now want to cut up for summer. HELP

06-01-2008, 11:05 PM	#2
Rocky_B Registered User Join Date: Jul 2004 Location: Canada Posts: 446	nah
	IMA BEAST

06-02-2008, 07:24 AM	#5
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 15,381	Start by reading the stickies.... Educating yourself about what you put in your body is the most important step. Once you put an effort forward, people will be willing to help.
	Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

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06-01-2008, 11:14 PM	#3
Mista Registered User Join Date: Oct 2005 Location: Adelaide Posts: 2,275	8 foot 1

06-02-2008, 03:34 AM	#4
yazy10 Registered User Join Date: May 2008 Location: Melbourne Posts: 47 Photos: 2	sorry. my maths in foot scale is not that good. i am a 185cm.