nah
can some one give me a diet. i don't want to gain weight i want to cut up.i am 17 going on to 18 like in 10 weeks and i am 8 foot 1 and 100kg. i have been doing heavy weight for like year now and now want to cut up for summer.
HELP
sorry. my maths in foot scale is not that good. i am a 185cm.![]()

