Reply With Quotean age old question covered many times.Originally Posted by matua0710
check out the diet stickies if you want to see some intriguing information.
post workout
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Thread: post workout
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06-01-2008, 04:41 AM #1Registered User
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post workout
should you spike your insulin after a workout or not
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06-01-2008, 10:54 AM #2lifts weights ELITE MEMBER
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"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
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06-01-2008, 10:55 AM #3lifts weights ELITE MEMBER
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This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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