Crystal Light

jhawkin1 · 06-02-2008, 04:36 PM

5 calories, no carbs, no sugar. Good to drink in moderation?

jhawkin1 · 06-02-2008, 04:37 PM

The only liquids I consume is water, and carbonated mineral water.

soxmuscle · 06-02-2008, 05:50 PM

If it helps you increase your water intake, I'm all for it.

KelJu · 06-02-2008, 06:22 PM

I think it is fine in moderation. I drink it, but I only drink it once or twice a day. I get the pink lemonaid, and the tart flavor makes it difficult to drink a lot of it. Drinking crystal light in moderation in conjunction with water should be fine.

jhawkin1 · 06-02-2008, 08:44 PM

I just tried it today and loved it. I think I will drink it earlier in the day because it does have maltodextrin in it, but I don't think that should hurt my gains too much, and go with mineral water at night. Thanks sox and kelju

KentDog · 06-03-2008, 12:31 AM

I used to drink it to mask the taste of CEE (creatine ethyl ester).

maze · 06-03-2008, 09:36 AM

Crystal Light

Ingredients: MALTODEXTRIN (FROM CORN), CITRIC AND MALIC ACIDS (PROVIDES TARTNESS), RASPBERRY JUICE SOLIDS, ASPARTAME (SWEETENER), RED 40, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE (PREVENTS CAKING), ACESULFAME POTASSIUM (SWEETENER), BLUE 1.

If you want to ingest paint and two kinds of neurotoxins go ahead

06-02-2008, 04:36 PM	#1
jhawkin1 Registered User Join Date: Aug 2007 Posts: 333	Crystal Light 5 calories, no carbs, no sugar. Good to drink in moderation?
jhawkin1 Registered User Join Date: Aug 2007 Posts: 333

06-02-2008, 04:37 PM	#2
jhawkin1 Registered User Join Date: Aug 2007 Posts: 333	The only liquids I consume is water, and carbonated mineral water.
jhawkin1 Registered User Join Date: Aug 2007 Posts: 333

06-02-2008, 05:50 PM	#3
soxmuscle do work son Join Date: Aug 2004 Location: I will eat your face Posts: 9,007 Photos: 10	If it helps you increase your water intake, I'm all for it.
	Age: 20 \| Height: 5'7" \| Weight: 150 lbs \| Penis: 12 inches

06-02-2008, 08:44 PM	#5
jhawkin1 Registered User Join Date: Aug 2007 Posts: 333	I just tried it today and loved it. I think I will drink it earlier in the day because it does have maltodextrin in it, but I don't think that should hurt my gains too much, and go with mineral water at night. Thanks sox and kelju
jhawkin1 Registered User Join Date: Aug 2007 Posts: 333

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06-03-2008, 12:31 AM	#6
KentDog College Grad Join Date: Feb 2005 Location: USA Posts: 2,884 Photos: 3	I used to drink it to mask the taste of CEE (creatine ethyl ester).

06-03-2008, 09:36 AM	#7
maze Registered User Join Date: Sep 2003 Location: Florida Posts: 368	Crystal Light Ingredients: MALTODEXTRIN (FROM CORN), CITRIC AND MALIC ACIDS (PROVIDES TARTNESS), RASPBERRY JUICE SOLIDS, ASPARTAME (SWEETENER), RED 40, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE (PREVENTS CAKING), ACESULFAME POTASSIUM (SWEETENER), BLUE 1. If you want to ingest paint and two kinds of neurotoxins go ahead