Reply With QuoteI'm willing to bet they say "D".
From which of these foods should you get the majority of your daily nutrients?
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06-04-2008, 06:48 PM #1Registered User
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From which of these foods should you get the majority of your daily nutrients?
A. Fruits and vegetables
B. Milk and cheese
C. Fats and oils
D. Bread, cereal, rice and pasta
I cannot believe what answer my first aid and safety book gives. Let me know your answers.
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06-04-2008, 07:01 PM #2Bioidentical Bodybuilder SUPER MODERATOR
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06-04-2008, 07:09 PM #3Registered User
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yes, that is correct. the only problem is I do not consume cereal breads pastas and rice. just my fruits and veggies and lean proteins, sometimes oats and whole wheat tortilla, but that's about it.
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06-04-2008, 07:21 PM #4Bioidentical Bodybuilder SUPER MODERATOR
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You and me both. Back when I was "corn-fed", I was obese.
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06-04-2008, 07:28 PM #5Registered User
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Shows how much I have really progressed with the help of you and others that contribute to this forum, I am very appreciative of that, and I hope others are too.
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06-04-2008, 07:58 PM #6Bioidentical Bodybuilder SUPER MODERATOR
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<flutters eyelashes>
Why thank you!
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06-04-2008, 08:34 PM #7Senior Member ELITE MEMBER
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Where the hell is the meat/protein/bloody steak option?
Ron Paul 2012
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
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06-04-2008, 08:44 PM #8Registered User
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im saying, they mentioned carbohydrates, obesity, and saturated fats...and we wonder why half the US is just plain ol' fat.
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