Healthy? Maybe not..

DaMayor · 07-11-2008, 11:34 PM

Tonight we offered Chicken Micaela (named after the barroness Micaela Pontalba)...a huge parmesan breaded chicken breast atop a plate full of creamy cheese grits (lots of butter,heavy cream, and cheddar, m-jack and parmesan cheeses) with saute'ed red onions, peppers and Polska Kielbasa.
and we offered Parmesan Chicken (same mammoth breast) on angel hair pasta with homemade marinara sauce, served with a house salad and roasted garlic buttered croutons.

Okay...who wants to break down the macros?

**Built** · 07-11-2008, 11:47 PM

Gaaaah that sounds DELICIOUS!!!

DaMayor · 07-11-2008, 11:48 PM

What are you doing up this late?

**Built** · 07-11-2008, 11:50 PM

It's not even ten pm.

???

Merkaba · 07-12-2008, 12:03 AM

Sounds fucking great to me. Three cheese grits....I'm from South Carolina...I grew up on grits.

**Built** · 07-12-2008, 12:29 AM

Merkaba, if I could look ripped and jacked like you got from three-cheese grits, you better believe me I'd be all over that shit!!!

danzik17 · 07-12-2008, 03:11 PM

Ill take 3 servings of #2 please. Extra extra cheese, hold the veggies - they just take up room that I could fill with more chicken parm.

DaMayor · 07-12-2008, 03:35 PM

Quote:

Originally Posted by Merkaba

Sounds fucking great to me. Three cheese grits....I'm from South Carolina...I grew up on grits.

What part of SC?

Merkaba · 07-13-2008, 12:50 AM

Greenville, SC

And yes built...Hey ronnie eats em all the time right? "nuttin but a peanut!"

07-11-2008, 11:34 PM	#1
DaMayor On a Perpetual Bulk Elite Member Join Date: Jan 2003 Location: ... Posts: 6,145	Healthy? Maybe not.. Tonight we offered Chicken Micaela (named after the barroness Micaela Pontalba)...a huge parmesan breaded chicken breast atop a plate full of creamy cheese grits (lots of butter,heavy cream, and cheddar, m-jack and parmesan cheeses) with saute'ed red onions, peppers and Polska Kielbasa. and we offered Parmesan Chicken (same mammoth breast) on angel hair pasta with homemade marinara sauce, served with a house salad and roasted garlic buttered croutons. Okay...who wants to break down the macros?

07-12-2008, 12:03 AM	#5
Merkaba "He's so Natty!" Join Date: Jan 2008 Location: sc Posts: 749	Sounds fucking great to me. Three cheese grits....I'm from South Carolina...I grew up on grits.
	Ban 2 1/2 's !!!!!! -------------------------------------------- Some Pics. All Natural

07-12-2008, 03:11 PM	#7
danzik17 Gender: MALE Elite Member Join Date: Oct 2005 Location: Connecticut Posts: 2,127 Blog Entries: 5	Ill take 3 servings of #2 please. Extra extra cheese, hold the veggies - they just take up room that I could fill with more chicken parm.
	Ron Paul 2012 Journal: Boom goes the dynamite

07-13-2008, 12:50 AM	#9
Merkaba "He's so Natty!" Join Date: Jan 2008 Location: sc Posts: 749	Greenville, SC And yes built...Hey ronnie eats em all the time right? "nuttin but a peanut!"
	Ban 2 1/2 's !!!!!! -------------------------------------------- Some Pics. All Natural

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07-11-2008, 11:47 PM	#2
Built Bioidentical Bodybuilder Moderator Join Date: Mar 2008 Location: . Posts: 2,515	Gaaaah that sounds DELICIOUS!!!

07-11-2008, 11:48 PM	#3
DaMayor On a Perpetual Bulk Elite Member Join Date: Jan 2003 Location: ... Posts: 6,145	What are you doing up this late?

07-11-2008, 11:50 PM	#4
Built Bioidentical Bodybuilder Moderator Join Date: Mar 2008 Location: . Posts: 2,515	It's not even ten pm. ???

07-12-2008, 12:29 AM	#6
Built Bioidentical Bodybuilder Moderator Join Date: Mar 2008 Location: . Posts: 2,515	Merkaba, if I could look ripped and jacked like you got from three-cheese grits, you better believe me I'd be all over that shit!!!