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do u lose msucle if u weight train witha poor diet

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  1. #1
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    do u lose msucle if u weight train witha poor diet

    do u lose msucle if u weight train witha poor diet

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    no but i heard if you jerkoff too much you might get hairy palms.



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  3. #3
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    seriously, you probably wont notice muscle loss, but you'll defintely see fat gain. Why train with a shitty diet? You enjoy short changing yourself?

    How does your diet look anyway?



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    coco pops and choc bars

    cocp pops 4 breakfast n choc bars n coke 4 dinner

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    oh ok. Then your fine. I see your following the coco puffs and sody pop diet. You'll be shredded in no time with 18 lbs of muscle.



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    Quote Originally Posted by matua0710 View Post
    cocp pops 4 breakfast n choc bars n coke 4 dinner
    Wow, that's a funny one. Do you still have teeeth?

    How old are you?

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