IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Diet & Nutrition
Photo Gallery Register Members List Blogs Search Today's Posts Mark Forums Read

Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

Sponsored by: AlltheWhey.com


Meal Numbers


Reply
 
LinkBack Thread Tools Display Modes
Old 07-15-2008, 03:46 PM   #1
Registered User
 
Join Date: Mar 2008
Location: England
Posts: 29
Photos: 9

Question Meal Numbers

just out of curiousity..do you count your post workout shake as one of your 6 meals a day? do you count in into your number of meals a day when training?
LB88 is offline   Reply With Quote
Old 07-15-2008, 07:09 PM   #2
Bioidentical Bodybuilder
Moderator
 
Built's Avatar
 
Join Date: Mar 2008
Location: .
Posts: 2,749

I don't count my meals.

I just total up everything for the day and eat it whenever I want.

If you eat it, it "counts".
Built is online now   Reply With Quote
Old 07-15-2008, 07:45 PM   #3
On a Perpetual Bulk
Elite Member
 
DaMayor's Avatar
 
Join Date: Jan 2003
Location: ...
Posts: 6,145

I only eat once a day...I think.

I can't count anyway.



DaMayor is offline   Reply With Quote
Old 07-15-2008, 08:04 PM   #4
Bioidentical Bodybuilder
Moderator
 
Built's Avatar
 
Join Date: Mar 2008
Location: .
Posts: 2,749

Quote:
Originally Posted by DaMayor View Post
I only eat once a day...I think.

I can't count anyway.
That's what I always tell people: I eat one meal a day. It starts in the morning and carries right on through until bedtime!

PS I can't count either. Math is tough!
Built is online now   Reply With Quote
Old 07-15-2008, 08:30 PM   #5
On a Perpetual Bulk
Elite Member
 
DaMayor's Avatar
 
Join Date: Jan 2003
Location: ...
Posts: 6,145

Quote:
Originally Posted by Built View Post
That's what I always tell people: I eat one meal a day. It starts in the morning and carries right on through until bedtime!

PS I can't count either. Math is tough!
No, really...I usually only eat once a day. Twice if I'm lucky.

I majurred en Englesh Liturachure...or was that Jurnilizum?



DaMayor is offline   Reply With Quote
Old 07-15-2008, 08:39 PM   #6
Bioidentical Bodybuilder
Moderator
 
Built's Avatar
 
Join Date: Mar 2008
Location: .
Posts: 2,749

Math degree here. Stats major.
Built is online now   Reply With Quote
Old 07-15-2008, 08:48 PM   #7
fiendish thingy
Elite Member
 
fufu's Avatar
 
Join Date: Nov 2005
Location: Massachusetts
Posts: 16,525
Photos: 7

cals are cals, count 'em up.



fufu's 1337 Journal

Your diet will set you free.
fufu is online now   Reply With Quote
Old 07-18-2008, 09:26 AM   #8
Registered User
 
Join Date: Mar 2008
Location: usa
Posts: 77

all food counts i eat 2 or 3 tims a day and have one shake so i count that as 3 or 4 meals dependng if im on a cut or a bulk.
cadnkides is offline   Reply With Quote

Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -6. The time now is 08:33 PM.


Powered by vBulletin® Version 3.6.12 - Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of ©2001-2009 by IronMagazine.com™ LLC All Rights Reserved

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38