Low Carb? Oh Really?

DaMayor · 07-16-2008, 06:42 PM

Study: Low-carb diet best for weight, cholesterol - Yahoo! News

Quote:

The low-carb diet set limits for carbohydrates, but none for calories or fat. It urged dieters to choose vegetarian sources of fat and protein.

This is still misleading, IMO. I wish they had stated/clarified for the novice dieter why there were no caloric limits.

Quote:

"It suggests that because women have had more experience dieting or losing weight, they're more capable of implementing a more complicated diet," said Dietz, who heads CDC's nutrition unit.

Not at my house. There are still a few cans of Slim Fast in the old fridge.

**Built** · 07-16-2008, 08:26 PM

I agree. I lost on Atkins, and there was no "apparent" calorie restriction. Except there was: on more satisfying food, I underate.

It was amazing. The weight FELL off. First time in my life I ever felt GOOD.

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07-16-2008, 08:26 PM	#2
Built Bioidentical Bodybuilder Moderator Join Date: Mar 2008 Location: . Posts: 2,749	I agree. I lost on Atkins, and there was no "apparent" calorie restriction. Except there was: on more satisfying food, I underate. It was amazing. The weight FELL off. First time in my life I ever felt GOOD.