Low Carb? Oh Really?
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Thread: Low Carb? Oh Really?
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07-16-2008, 05:42 PM #1Un~Bulking ELITE MEMBER
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Low Carb? Oh Really?
Study: Low-carb diet best for weight, cholesterol - Yahoo! News
This is still misleading, IMO. I wish they had stated/clarified for the novice dieter why there were no caloric limits.The low-carb diet set limits for carbohydrates, but none for calories or fat. It urged dieters to choose vegetarian sources of fat and protein.
Not at my house. There are still a few cans of Slim Fast in the old fridge."It suggests that because women have had more experience dieting or losing weight, they're more capable of implementing a more complicated diet," said Dietz, who heads CDC's nutrition unit.
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07-16-2008, 07:26 PM #2Bioidentical Bodybuilder SUPER MODERATOR
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I agree. I lost on Atkins, and there was no "apparent" calorie restriction. Except there was: on more satisfying food, I underate.
It was amazing. The weight FELL off. First time in my life I ever felt GOOD.
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